These exercises will help you improve posture and mobility range, whether you are a dancer or never touched the dance floor before.
Mobilizing your back is the top trick to look flawless, strong and be pain free.
Have Fun!
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Music:
Intro: "Life of Riley" Kevin MacLeod (incompetech.com)
soundtrack: Memories - Bensound.com
Licensed under Creative Commons: By Attribution 3.0 License
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