Use this move to determine if you have anterior pelvic tilt and what that means for you, then click the link to try WeShape for free: link.weshape.com/yt-weshape-q...
Click the link to try WeShape for free: link.weshape.com/yt-weshape-quiz-080123YTS
@mariap.894
10 ай бұрын
Link does not work???!!😮
@arundj07
9 ай бұрын
Ha
@Add_Account485
6 ай бұрын
One leg splats out to the side a little.. what does that mean?
@deanwilson5767
11 ай бұрын
looking forward to how to fix it thanks
@maureengannaway8635
10 ай бұрын
Omg! Thank you coach T, will be waiting for how to fix it...🎉🎉🎉 😊
@Sharon-jf3od
11 ай бұрын
Thank you. 😊❤
@mariabanholzer5960
11 ай бұрын
Thank you❤❤❤❤
@staffanlundberg
11 ай бұрын
Ok. Spot on. I am diagnosed by MR as having an anterior tilt on my LEFT side and Your description in this video of the typical symptoms for anterior tilt was exactly what I experience. In my case I think it was caused by two causes :an untreated drop foot and piriformis syndrome when I was 30 y.o and a bad big toe extensor surgery that I had more recently when I was 69 y.o. The surgery left me with a strong contraction in the big toe extensor and that contraction together with a short achilles tendon from the drop foot somehow causes the anterior tilt. Thus I am VERY interested in any way to fix this. You can´t lengthen the big toe tendon thus You must work with the anterior chain to avoid the anterior tilt. I will try to strengthen the quad, hip flexors and the transverse abdominis and get me aan individualised designed foot sole but eventually I I may have to cut off the big toe extensor tendon ....
@shaunsteele6926
5 ай бұрын
oh shit I definitely have this. I thought I was just getting old and suffering from back pain lol
@omshalom9486
11 ай бұрын
I hit 40 enjoying wishing thinking .
@abbasbabyemmie
11 ай бұрын
Dear, I just have a large behind. I always have my whole life.
@strongsyedaa7378
8 ай бұрын
I have one sided SI Joint pain 😪 is it due to one sided Anterior Pelvic Tilt?
@stratman4908
8 ай бұрын
Check out postural restoration institute.. left aic pattern..
@ceclay1
7 ай бұрын
Do you do this with both legs?
@leewalder326
11 ай бұрын
Not bad assessment tool, however basic. Most people will be positive due to gravity. There are better orthopedic tests for this. Do not like the use of the word tight. Please replace with short so that people can understand what is going on in their body better.
@MohammedAl_khashman
2 ай бұрын
Does it affect my height if i had a bad one?
@thomasaanderson12455
11 ай бұрын
The the qutstion qhould be why
@Domieboy
8 ай бұрын
Another way you can test it, is by just doing shoulder flies for a few sets.😂 and see if your back starts fucking with you. Or do TRX face pulls.
@djai4true68
11 ай бұрын
😢
@joshuamerrick1091
11 ай бұрын
Thanks for the tip! And to return the favor, that shirt is not it my man 😂
@kellyb8237
11 ай бұрын
Just fine... nice and tight😅
@user-rr1jw9cz1u
11 ай бұрын
I saw a young woman 40? With noticeable problem. It seems too common.
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