These are my top tips on how to extend the life of your running shoes to get more miles out of them and value for your money!
Awesome training plans to get you that PB you deserve!
benparkes.com/collections/plans
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Links from the video
Pair Ups pairups.co.uk/
Vibram www.vibram.co.uk/RepairsCusto...
Amazon shoe • I bought the BEST RATE...
When to change your running shoes • HOW TO KNOW WHEN TO RE...
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