From Ep. 101 of the Holistic Life Navigation podcast.
[SUBSCRIBE] www.holisticli...
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
In this episode, Luis explains how numbness is the result of overwhelm and he leads us through an exercise that helps us move through numbness so we can feel our emotions and sensations again.
Негізгі бет How To Move Through Numbness w/ Luis Mojica (Somatic Therapist)
Пікірлер