Are you worried about the food marketing tricks played by the packaged food industry? What's written on the front of the pack may not necessarily be true.
So how should any of us be a smart shopper and not get duped? How do we save ourselves from food marketing and advertising tricks? How can we know if the claims made on the front of packs of foods are true? How to identify what goes on in our ultra processed food?
We’ll answer all this and a lot more in today's video of The Whole Truth academy
PS: Here's the list of all the various types of sugar which you didnt know could be hiding in your food! docs.google.co...
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1:23 Food advertising tricks
3:03 Ignore the food claims
4:21 The problem with recommended serving size
5:14 Food and chemistry
5:44 How to identify hidden sugar in everyday food
6:11 What are the ins and e numbers at the back of the pack in my food?
6:56 Math and ultra processed food
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Here are links to further reading and understanding things we mentioned in the video:
Be a smart shopper, read now : thewholetruthf...
New Year Marketing Tricks: thewholetruthf...
Chips companies are trapping you: thewholetruthf...
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Kya food companies aapse jhoot keh rahi hai? Kya aapko unhealthy khaana khaane mein phasaya jaa raha hai? Aise brands bohot tareeko se aapko ullu banati hai.
Kaise? Jaanye iss The Whole Truth Academy ke video mein.
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The Whole Truth Academy is the food and nutrition course we should have had in school.
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Негізгі бет How to Outsmart Food Marketing? "Healthy" Lies Exposed
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