Want to learn more about Olympic Weightlifting training? Ask us below 👇👇 We're here to help 💪💪
@Oi-mj6dv
Ай бұрын
What fascinates me about oly lifting is the added brain breaker of having to peak for power, i dont demerit powerlifting, quite the opposite but you know you need to turn your base strenght into peak strenght, so naturally you just lift closer to your 1RM. I have no fn idea how peaking works for power sports and im fascinated to have these insights a availabe thank you!
@LuisMorales-qd4no
2 жыл бұрын
Very well!! You are right, you can't peak without background and you can't apply intensity without volume. And you can take that to the bank.
@mariososterneto1191
3 жыл бұрын
Absolutely amazing content, man. God bless
@GarageStrength
3 жыл бұрын
Much appreciated! Thank you
@josephmargaryan
3 жыл бұрын
nice Armenia shirt 💪
@GarageStrength
3 жыл бұрын
Thank you. I love it 💪
@Oi-mj6dv
Ай бұрын
Also yeah, no you absolutely need to build base strenght but peaking for it sounds absolutely useless in this context, as you elegantly put it
@ajilpnr8110
3 жыл бұрын
Thank you very much sir for the benefit you have mentioned💯💝
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