Today’s #TRXHOWTO is all about the #TRX Plank Press! 😅💪🏻
The TRX Plank Press can be a very challenging exercise for the triceps but requires maximum intensity and stability throughout your body in order to achieve the movement perfectly!
Watch this video to learn how to master the standards of the movement as well as some step-downs to help you build the strength for the full version!
Try it out, film it, and be sure to tag me in!
Негізгі бет How to perform the TRX Plank Press💪🏻
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