I came up with 5 skills that everyone should practice on the rollers to become better on rollers as well as outside; on the road.
Those skills are, I think, essential for becoming a smooth and safe cyclist, especially if you ride in small groups and bigger packs.
Find me on instagram:
@andreas_ihm
@von_westfalen
My equipment:
Kreitler Kompact Hot-dog rollers. (I am not sponsored and have no affiliation)
Get yours here anyway because it is a great product: www.kreitler.com
Specialized Tarmac S-Works
See the video here: • Specialized Tarmac S-W...
Gear:
GoPro Hero 9
Cheap stand
Mic from the iPhone
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