I am so excited to bring you guys this long awaited 3-part series. I tell you exactly how to run your first half marathon from the ground up. This video is part 1, where we address your mental state and how to scrap the 'spreadsheet' training plan that never works. In part 2, I will break down what your exact training plan should look like, directed at those with no experience in fitness and anyone looking to follow through on a challenge.
PART 2: • Complete Training Guid...
PART 3: • First Half Marathon | ...
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Негізгі бет How to Run Your First Half Marathon When You're Overweight
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