Can you really get high-quality sleep if you have scoliosis?
Yes! But it might not happen automatically. In this video, I’m offering some practical tips to help you get a good night’s sleep and wake up feeling refreshed and free of pain.
Resources mentioned:
Ahead of the Curve, Episode 53: Is Your Mattress Exacerbating Your Scoliosis?: thescoliotherapist.com/podcas...
The Scoliosis Strength Collective: thescoliotherapist.com/scolio...
Schedule a Discovery Call: thescoliotherapist.com/schedule
Негізгі бет How to Sleep With Scoliosis | Mindful Movement
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