Join Hayley in her January UNMASKING PROGRAM for $15:
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How could you use the 3 tips in this video to manage Rejection Sensitivity Dysphoria? Let me know in the comments! And what do you want to see next?
Check out the Burnout Recovery Course for only $15:
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Looking for the fidget Hayley is using? Use code HONEYMAN for 15% off your stimagz: stimara.com/en-ca/collections...
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Links to information:
RSD and BPD: pubmed.ncbi.nlm.nih.gov/30900...
RSD and ADHD: www.additudemag.com/rejection...
RSD and Autism: www.verywellmind.com/what-to-....
00:00 Introduction
00:45 Definition of RSD
02:05 Outward Symptoms of RSD
03:37 My Son
03:45 Outward Symptoms Continued...
04:45 Viewer Story - the Tyler Incident
05:50 Inward Symptoms of RSD
07:15 January Unmasking Program
08:00 THE SOLUTIONS TO RSD
08:15 Building Community
09:45 Speak the Thoughts Out Loud
12:04 The final step... Exposure Therapy
13:25 Hayley does Exposure Therapy
14:45 Outro
Негізгі бет How to Solve Rejection Sensitivity (3 easy solutions to live without fear ✨)
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