Tony Jeffries on how to throw a punch correctly like a boxer. So many beginners in boxing and in fights make common mistakes when throwing punches. With these tips you will be able to throw harder and stronger punches as well as your hands will be safer from injuries.
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Chapters:
0:00 How to Throw a Punch in a Fight
0:28 Dominant hand and Proper Boxing Stance
1:30 Using Middle knuckle
2:11 Throwing punches
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My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this i a sour education program where we teach trainers how to teach boxers (Link below)
If you want more in-depth videos from me to make you a better boxer - check out this
www.masterboxing.com/
#punch #boxing #fight
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