Our team answers a viewer question regarding toe joint pain!
Michael Lancaster (IG): I have a sore big toe joint on one foot (but not the other). I am able to run using stiff and rockered shoes (the Endorphin Pro works well) for anything other than short, easy runs. But the toe isn't getting better. What stretches and exercises should i do to help it heal? I would prefer to run in a shoe like the Kinvara (seems to allow me to move as my body wants to move) but it makes my big toe very sore. Thanks!
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Негізгі бет How to Treat Big Toe Joint Pain for Runners (Shoe Recs Included)
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