Even many pro fighters don’t understand the real secret of how to use the hips in punching technique - because it can seem counter intuitive. But grasp this and your punch power will sky rocket.
Once you understand how the correct hip mechanics can transfer maximum force to your rear hand punching technique, you’ll win by KO far more often!
Further notes and resources at heatrick.com/2...
And if you enjoyed this video, hit subscribe to stay up to date with our latest Muay Thai performance tips every Friday!
We’d love to have you on the team…
www.youtube.co...
We help ambitious fighters and coaches take their game to the next level by bridging the gap between Strength & Conditioning, Performance Science, and Muay Thai.
You'll find all our Muay Thai performance videos, podcasts, articles, and guides at heatrick.com/
Join us:
/ donheatrick
/ heatrick
/ donheatrick
Негізгі бет How To Use The Hips In Punching Technique - Secret Mechanics
No video
Пікірлер: 41