Hey
Anxiety is a tricky one isn't it! It can show up completely unexpected as well in ways that don't always make sense to us. It can be a hurdle at anytime in your life, so understanding it and working with it rather than against it, can only be a good thing.
In this weeks episode I share how it has shown up in my life as well as other women I have around me, and I share my ways or working with it in order to move through it.
I would love to hear what you think to my musings in this episode as well as any topics you would like me to cover.
If you do want to chat to me more about changes you want to create in your life in 2024, head to this page on my website, to book a free, no obligation chat with me today, I would love to hear from you.
stephgrainger....
You can also connect with me on the socials @iamstephgrainger on both Instagram and FB and and not forgetting my VIP WhatsApp community that you are welcome to join by following this link.
chat.whatsapp....
Enjoy
Steph xx
Негізгі бет How to work with anxiety instead of fighting with it!
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