EVERY Strength athlete should consider adding these into their training. In this video, I give a brief explanation on basic set-up and some more advanced tips for how to improve your Yoke Walk. I also cover what to do if you do not have access to a yoke and why you should make them a training priority. I hope this helps some of you out!
www.NEVERsate.com - NEVERsate@Gmail.com
Training Log: tnation.t-natio...
Twitter: / neversate
Instagram: / neversate
Oneset: Alpha (Username)
Facebook: www.facebook.c...
Негізгі бет How to YOKE WALK & Why Every Strength Athlete should be Doing Them!
Пікірлер: 462