I lost weight on the estradiol patch. It fell off my mid section and thighs. I am a fan.
@womanofacertainage5892
Жыл бұрын
I've been on bio-identical HRT for a few years and can't lose even a pound. Have actually gained about 20 pounds since all this peri-menopause started and now I'm post-menopause and still can't lose a single pound. So incredibly frustrating. Never EVER had a problem losing weight in my life before this. I'm working on ACCEPTING and LOVING my new, larger body. I have no other choice and I can't keep hating my own body like I have been. Hang in there, sisters!
@denisemoye495
4 ай бұрын
Have you had your thyroid tested? It could be an under active thyroid which is very common around this age as the thyroid hormone relies on estrogen and is affected by insulin - we also commonly become more insulin resistant as we age.
@womanofacertainage5892
4 ай бұрын
@@denisemoye495 Yep. tested and tested and tested.
@brendafandangle
2 ай бұрын
R u missing Testosterone? That’s what will make you lose weight and get back energy.
@everhappy6312
7 күн бұрын
@@womanofacertainage5892 Me too unfortunately
@indiatastic
2 ай бұрын
Even if hrt didnt directly make me lose weight, without hrt i had severe insomnia and depression which made me sluggish and doughy. Just to be able to sleep more than.2 hrs straight and walk 2 miles makes me weep tears of joy.
@MelissaNeill
2 ай бұрын
Fantastic! That's very good to hear. I'm happy HRT helped you.! 💖
@Curious_Jen
2 күн бұрын
I started taking HRT a little over a month ago. I am 50 y/o this month and perimenopausal. I really didn’t have many symptoms other than sleep and some mood swings. I did the research and believe that the other long-term benefits, ie, bone health, heart health, etc are worth it for me. I saw a meta study, I think out of Ireland, that reflected less weight gain for women taking HRT over their counterparts (over the long term). 🤷♀️ The statistics on women’s higher dementia rates led me to think it’s worth trying, given some of what I’ve read from Dr. Lisa Masconi, but I understand that we’re the lab rats in this matter. I put my chips on the HRT side of the scale. WRT weight gain, I started at 120-122, now I fluctuate a bit higher at 122-124. I’ve also started creatine monohydrate (started a month before so the weight had already crept up), so I think it’s the creatine contributing to the weight gain. This weight is high for me. I’m 5’2 and a life long weight lifter who exercises consistently and eats a high protein, calorie focused diet. I weigh myself regularly to make sure it doesn’t get out of control. It is worrisome. I’ve learned over the years that we’re our own lab rats. I read all the research on weight lifting and diet obsessively over the years. It’s been mostly helpful, but now I also try my own path, test my own body in varying controlled ways. Best of luck, ladies. This is a great subject, great discussion. Very important!
@GHICooper
8 ай бұрын
I started HRT 10 mos ago. Was in natural menopause and then had ovaries removed and stuffered greatly after. Memory loss, rage, extreme fatigue, joint pain, headaches,sleep deprivation…I feel more myself everyday and have been able to restart an exercise and will focus on nutrition next. I did not gain nor did I lose weight, so the HRT was not a magic pill for me. But I have mental clarity and way less fatigue ( I went to crazy with two intense workouts per day and burned out) but I am back on track and will gradually increase my output this go around!
@everhappy6312
7 күн бұрын
Started with Estrogen patches and I had experienced depression ( I was never depressed in my life with suicidal thoughts). Be careful! Started bioidentical HRT Estrogen, Progesterone, DIM and Testosterone. My life is back😊
@ironmaidenfitness654
Жыл бұрын
I also think HRT is important to avoid heart disease, dementia and osteoporosis in future.
@justmechilling...
10 ай бұрын
I am getting motivated to work out again. Very low mood, tiredness, night sweats, muscle, and joint pain. Low mood was eased within a week. The rest are slowly easing off. I am not worried about weight gain just to be as fit and healthy as i can be my 1st priority...
@ivalani
8 ай бұрын
So glad I found your channel! I am really struggling with maintaining weight after starting HRT and I am desperate for answers. I actually didn’t have weight issues before starting HRT, but was addressing other symptoms. Another super annoying side effect of HRT is my boobs got bigger and tender and make me look as if I gained even more weight. Ughh!😩
@MelissaNeill
8 ай бұрын
that sounds tough!!!
@staceynorton4894
Жыл бұрын
I recently started taking estrogen and gained weight. I didn’t realize that estrogen caused weight gain.
@i.l.3113
Жыл бұрын
Are you taking progesterone? It's quite important to take, if you're taking estrogen as it prevents cancer.
@denisemoye495
4 ай бұрын
It apparently doesn’t according to the official research. It can when you are on too high or too low a dose. I was on too high a dose and was tired all the time and started gaining weight. I reduced the dose and feel fine now. It’s a very common complaint though so it does make you wonder if they’re wrong. They also used to say the same about birth control and everybody used to gain weight on that.
@everhappy6312
7 күн бұрын
You have to balance it with Progesterone, Testosterone and DIM
@mothball5425
10 ай бұрын
Menopause definitely affects where fat is deposited on the body, ie that unflattering apple shape. So surely HRT at least keeps the fat distribution looking more youthful?
@dabeezkneez8716
Жыл бұрын
I've been waiting for this one for a good while now. I believe my first comment on the channel was a question about HRT. Edit: I recently started Estrogen and Progesterone combined HRT and I gained weight immediately!
@tallisinwonderland4724
Жыл бұрын
Me too, it happened so fast, I’d always been a pear shape and all of a sudden got a massive chest and tummy. Became a pumpkin 🤣
@dabeezkneez8716
Жыл бұрын
@@tallisinwonderland4724 Sorry man! At least you're trying to keep a sense of humour about it. I feel it would be ideal to be able to consult with menopause specialists, like I hear about here on KZitem, to 'tailor' one's HRT but unfortunately for me there isn't a specialist in sight and my gynae won't consider anything but a 'combined' generic HRT pill. I hope where you live, there are more options.
@tallisinwonderland4724
Жыл бұрын
@@dabeezkneez8716 where are you? I’m in England. I was given a combined pill too. I’m 51 now so I’ve been told I can go on patches now. I don’t have access to a HRT specialist either. I’m not sure we have them here and if we do I think you’d have to pay privately.
@womanofacertainage5892
Жыл бұрын
@@tallisinwonderland4724 I use bio-identical creams I get online from reputable sources. I won't take prescription HRT in the typical pills. I have done some research and don't believe it's the best way to go about HRT.
@carnicavegirl7214
6 ай бұрын
I gained so much weight once I started HRT that I just recently stopped. I can’t take it anymore, I can’t fit clothes I can’t even walk because I’m in pain I tried to lower dose and it didn’t do any good so I just completely stopped it.
@AG-du1vd
Жыл бұрын
I went on bhrt and had the capsule insterted once and my gyno took a testosterone blood test and my levels were dangerously high. I was so strong and lean but mentally and emotionally, i was extremely uncomfortable for months. I am terrified to ever do that again.
@everhappy6312
7 күн бұрын
Did you have the Testosterone pellet implant? I tried that once and I hated it for 6 months.
@AG-du1vd
7 күн бұрын
@everhappy6312 it had a few different hormones, but test was one and it had too mucb in it.
@funtimefranky
Жыл бұрын
Suddenly at 51 I found it almost impossible to drop weight… I went on Oestrogen patches (should have been given progesterone but wasn’t) for other symptoms despite still having my monthlies. Unfortunately, they did not help at all with the weight side of things. I use to be able to drop weight so easily if I made the effort but not anymore. Then a year later, just over two and a half months ago, I had a full hysterectomy (including ovaries and cervix). I started testosterone (for the 2nd time) before the surgery and I am just now seeing an improvement in my energy levels after years of horrible fatigue that has left me bed-bound at times. As of yet I haven’t lost any weight, it’s still proving difficult and I’m so down about it. I have been going to the gym for the last month but my weight just refuses to move. I’ve tried every diet, way of eating you can think of. I love the gym so will continue to go but oh my it’s depressing. I’ve seen some doctors say progesterone is necessary in women who have had hysterectomies (it’s not normally given as it considered not necessary) and I have come to the conclusion that it must be beneficial. Apparently it is used by many parts of the body including the brain s9 why aren’t women who have had hysterectomies given it? I’m about to see if my consultant will allow me to take it. Apparently, its the hormone that helps with weight loss. I can’t see why it wouldn’t be needed in all menopausal woman, surely if you don’t have it you risk oestrogen dominance? The best thing about having had a hysterectomy is I wouldn’t need large amounts as I do not need to protect the lining of my womb so any risks would be much less than in woman taking the standard dose. If you see this Melissa, sorry it’s so long and a bit off topic. I certainly went on a rant. 😅I love your channel, you are such an inspiration! I’m considering joining your program.
@birdlover7776
Жыл бұрын
Yes you need the progesterone to balance the estrogen . A bit of testosterone cream is helpful to add to that as well. I think you might consider finding a new doctor to help you
@funtimefranky
Жыл бұрын
@@birdlover7776 Thanks, yes I’m seeing someone next week but progesterone isn’t normally given after hysterectomy so I’ll have to see where they are with regards to studies and ideas.
@birdlover7776
Жыл бұрын
@@funtimefranky go for it 💪✌️
@kjohnsonshelton0923
4 ай бұрын
I was a healthy 127 lb until I began using the patch and progesterone after 2 years of miserable might sweats, brain fog, and anxiety. 20 lbs later and post menopausal, I can’t lose a single lb.
@Over55Life
11 күн бұрын
What about bone density?
@jh9912
25 күн бұрын
After starting estrogen patch i gained 10 lbs in one wk. I guess it is water weight. I am still about 10lbs over my normal weight one year later. Still working out just as hard. Even not eating as much. Very frustrating. I feel disgusting. My tummy is so much fatter. Although i feel better in other ways. Should i just hang in there and keep taking?
@MelissaNeill
24 күн бұрын
It can take some time for your body to adjust to hormonal changes, so giving it a bit more time might be helpful.
@jh9912
24 күн бұрын
@@MelissaNeill thank you ❤️
@sbt1878
9 ай бұрын
Does hrt include testosterone for women? You look like you take hgh and test.
@fionadale1011
6 ай бұрын
You always gain weight after a show anyway? Not sure why you're talking post show fat gain to lifestyle clients?
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