As León Orlandianyi said in his talk, every morning when we go to the bathroom we have a choice to start off a change in our life. He shares how taking cold showers has helped him step out of his comfort zone and explaining its health benefits, as he wants to prompt others to start the journey of leaving their comfort zone in order to gain something in the long term by exposing themselves daily to little discomforts such as morning cold showers. Leon was born in Vienna but grew up in the US, Canada, Mexico and Panama before coming back to Austria to receive a higher quality education. He likes reading, exercising (combat sports in particular) acting and urban exploration. Leon believes that in the time that we live in, a TED talk is the most respected and inspiring format of presentation that exists. Leon decided to take part in the TEDx event as he wants to motivate people to see discomfort more positively. He is going to tell about his journey from being a comfort zone dweller to routinely inviting discomfort into his life. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx
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I dare you to take cold showers | León Orlandianyi | TEDxStGilgenInternationalSchool
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