There was a time when I struggled with a 30sec plank. Pamela made me feel like a plank is a rest
@Tatiana-cd1vu
3 жыл бұрын
lol, this is so true :D
@vereyable
3 жыл бұрын
Sooo true ! 🤣 pamela is killing me
@hannahbourque0415
3 жыл бұрын
Yes LOL
@loriwells3741
3 жыл бұрын
Yes...agreed! She has motivated me in a way NOBODY has ever been able to before!
@demilynn4179
3 жыл бұрын
Same x)lol
@honeypotfilms6066
3 жыл бұрын
me: tried doing Chloe ting challenge and fails Annie: tries all these different workouts successfully
@ringkasonh2111
3 жыл бұрын
I LITERALLY TRY TO DO THE 2 WEEKS SHRED FOR THE SEVENTH TIMES AND STILL GAVE UP AFTER 3 DAYS AND NOW IM TRYING THE PAMELA'S ONE FOR THE FORTH TIMES (today is my first day..again)
@hearts4caro
3 жыл бұрын
@@ringkasonh2111 same i’m going to try the two week shred and hopefully i don’t quit haha
@Brit15102
3 жыл бұрын
@@ringkasonh2111 same but I think it’s because I just didn’t personally prefer Chloes Workouts
@ringkasonh2111
3 жыл бұрын
@@hearts4caro wish you the best of luckkkk
@hearts4caro
3 жыл бұрын
@@ringkasonh2111 hehe tyyy good luck to u too!! WE GOT THIS :)
@isabellazukova
3 жыл бұрын
When you wish you were as fit as Annie-
@jenniferernst9594
3 жыл бұрын
glad im not the only one- 😫
@mayaslifestyle5341
3 жыл бұрын
Me
@user-vv3jo3tc7i
3 жыл бұрын
yess
@directioner4859
3 жыл бұрын
same...
@joyfaith7538
3 жыл бұрын
rightttttt
@itsalta5436
3 жыл бұрын
Peoples muscles bloat, and swell usually right after working out, and to add on, when people have rest days, that's when the most change happens as the muscles cells rebuild themselves. So you might find more change in your body happening after a few days if you take a rest
@mercuryme1375
3 жыл бұрын
True...it happened to me
@euphoria957
3 жыл бұрын
My tummy haven't gone yet but i can see definition from sides . Plus my waist is still same in measuremnt
@tiramyshu
3 жыл бұрын
So truuue
@strawberrybrowniesforfree
Жыл бұрын
is it true that the ab, legs, and basically all the workouts focused on a particular body part are for muscle building and toning while the cardio hiits, running, etc. are to lose fat?
@jessietreacy8913
3 жыл бұрын
me : i’m gonna workout everyday and get my dream body also me 2 days later: yeh no let’s not do that
@ohdaddy2029
3 жыл бұрын
That's exactly me
@user-ou8iv2fr5m
3 жыл бұрын
LITERALLY ME!!😂
@directioner4859
3 жыл бұрын
RELATABLE
@bozobrooklyn
3 жыл бұрын
same
@abigaylesmith567
3 жыл бұрын
bruh me two hours later
@ErikaDiane
3 жыл бұрын
I love how honest u are! u inspire me to push myself and be more productive 🤍🤍
@sarahplayzdifferentthings1750
Жыл бұрын
Hii
@peachypetslove
7 ай бұрын
Hi Erika!
@meggy0
3 жыл бұрын
I absolutely love Pamela. She is by far my favourite fitness KZitemr. Maybe her calorie count isn’t as high but the definition and the muscles I have built in the 5 months I’ve been doing her plans is amazing. I sleep better, I have so much more energy, and my metal state has improved so much. I love the different locations of her workouts too. Just before she uploaded her Christmas dance, I found out that I couldn’t go home for Christmas and would be all alone. I wasn’t really dealing with it, then I did her Christmas dance, and I spent 10 minutes sobbing on my mat after I finished, because it was the first time I felt happy and in the Xmas spirit, and I did it everyday until the 25th. It was such an emotional release. I just love her so much and I’m so glad you do too. She deserves all her success.
@honeypotfilms6066
3 жыл бұрын
annie is the definition of productive, motivating, and successful 🥺 - honeypot films
@OliviaLouise
3 жыл бұрын
Pamelas workouts are the only ones I’ve been able to stick to and I feel like I can finally see a difference in my body
@aelenak
Жыл бұрын
How do you exactly follow her workout? I am confused. :(
@JanAndJar05_
3 жыл бұрын
Annie:being SUPER productive everyday Me: over here watching TV and eating a bag of chips 😂
@stxrdust7862
3 жыл бұрын
Sameeee I’m binge eating and watching lmao
@diorswtf6750
3 жыл бұрын
@melanie qin legit I can help u 🌝
@nicoleterzivets
3 жыл бұрын
The same here... 😄
@lenak218
3 жыл бұрын
I have absolutely no understanding of how you can just let yourself go and not do sports and take care of yourself. Really embarrassing something like that!
@JanAndJar05_
3 жыл бұрын
@@lenak218 who?
@iloveballs2763
3 жыл бұрын
I love Pamela! I've always seen workouts as a way to punish myself for how I look, Pamela's workouts completely changed my perspective, now I work out because I love my body and I love to move and sweat, I would hug her if I could.
@pandav2004
3 жыл бұрын
Yes same feeling, Pamela did spread the hapiness and motivation to me and I love doing her workout. I can feel my body get stronger 🥰
@strawberrybrowniesforfree
Жыл бұрын
your username caught me off guard 😭
@NH-pc4nf
3 жыл бұрын
As a german, it's kinda funny how you pronounced her name Haha.
@thresl7
3 жыл бұрын
Dachte ich mir auch 😂
@janifromspace
3 жыл бұрын
Same! xD
@fatmamaghrebi4533
3 жыл бұрын
I’m not even a German and I cringed 😬
@carla5403
3 жыл бұрын
Ich habe eben genau das selbe geschrieben hahaha
@pinkflower6010
3 жыл бұрын
isso, aber sehr viele englisch sprachige Menschen sprechen ihren namen so aus haha
@annabellegh
3 жыл бұрын
Yes it’s totally ok to gain in measurements after a workout challenge!!! Muscles grow!! Love this video, Annie; thanks for spreading motivation!!
@tarazaw
3 жыл бұрын
this is how i catagorize 'em.. when i want a quality workout --> pamela reif when i want to feel happier --> popsugar when i want to feel distracted from academic stress --> madft's dance OR pamela's dance
@michaelaortiz101
3 жыл бұрын
what about Chloe ting?
@tarazaw
3 жыл бұрын
@@michaelaortiz101 i personally don't feel as challenged by Chloe (I love her other content so no hate whatsoever)
@puritykyalle7057
3 жыл бұрын
@@tarazaw what about Emi Wong
@tarazaw
3 жыл бұрын
@@puritykyalle7057 worse than chloe tbh :(( *my humble opinion Loveeee meal ideas from her tho!
@cocola4373
3 жыл бұрын
You're so same as me Imao. Just add those small dance workouts from emi. As beginner i did emi^_^
@lesegograce
3 жыл бұрын
Let's take a moment and appreciate her consistency and manner of editing
@lucy_5613
3 жыл бұрын
Annie please remember that working out should be for enjoyment not changing your appearance! I used to work out to get abs and that developed into an eating disorder...everyone please remember you are so pretty the way you and don’t base your worth on how defined your abs are!! ❤️❤️❤️
@zadaun4696
3 жыл бұрын
“I dONt wANna COMpaRe FiTNeSS InFLUENCERs”
@AnnieLong
3 жыл бұрын
BAHAHHA
@directioner4859
3 жыл бұрын
Also Annie: made a WHOLE VIDEO on it
@lenak218
3 жыл бұрын
Very silly! 🤦🏼♀️
@RaceMashburn
3 жыл бұрын
One of the best thing about Annie's workout videos: They motivate me to actually try to workout XD
@peytyn_reece
3 жыл бұрын
Omg hey Tegan lol!!!!
@RaceMashburn
3 жыл бұрын
@@peytyn_reece Heyyy XD
@_m.h
3 жыл бұрын
i’m so proud of how far you’ve come annie :)
@AnnieLong
3 жыл бұрын
thank you so much girlie!
@manah1ljm
3 жыл бұрын
I’m recovering from an ed...i now have a BMI of 16.8, and this video made me smile! I love the way you’re so positive and you’ve inspired me to become healthier...thank you Annie :)
@AnnieLong
3 жыл бұрын
so happy for you
@manah1ljm
3 жыл бұрын
@@AnnieLong ❤️
@em1lyli
3 жыл бұрын
I could never manage to keep doing a workout for 30days😔🥴🥴🥴 me: does a workout for a day and after I finish the workout *i feel skinNnyYY*
@livelise
3 жыл бұрын
ahhh the dedication to film this for a whole month... i could never
@cecilia9209
3 жыл бұрын
i can’t even watch through the intro of a workout my body is burning already
@rainbowjaga1014
3 жыл бұрын
annie is the realest!! love how she is open- makes me feel more confident that not everyday is perfect. my inspo!!!
@ellemorera
3 жыл бұрын
I love when you make these kinds of videos & most importantly how honest you are about them. I’m so proud of you, you’re really a great role model to all girls! ❤️
@AvaLaurenVideos
3 жыл бұрын
who else LOVES annie’s editing style??? she inspires me so much with my channel ❤️❤️. props to annie for her INSANE PERSEVERANCE
@juliaciszewska340
3 жыл бұрын
me setting my alarm for 3:30 anytime annie’s gonna post- tysm for making these workout videos they give me sm motivation!! :)
@makaylafergusonparttwo2922
3 жыл бұрын
Honestly sameee
@loisnlyza
3 жыл бұрын
who else wants to get their desired body type before the year ends but feels so unmotivated to workout😔
@melodikazazi5729
3 жыл бұрын
go for it! you're going to feel awesome after!
@loisnlyza
3 жыл бұрын
@@melodikazazi5729thanks sm i started but I slacked and I feel so unmotivated
@hearts4caro
3 жыл бұрын
ahhh same
@melodikazazi5729
3 жыл бұрын
@@loisnlyza I can completely understand! If I don’t workout for a while it’s soooo much harder to find motivation
@lindsaywilliams6918
3 жыл бұрын
it's crazy how watching someone like Annie can inspire you so much!
@MaitreyiShishirYT
3 жыл бұрын
Pamela is the absolute best. I have been following her for past 10 months, and I haven't felt better. Not only does your body change, her workouts have affected my mental health in such a positive manner. Your video was great ❤ keep up the grind!!!!!
@laurenclairetreglown
3 жыл бұрын
wait I clicked on this because I saw your scar and you don’t see a lot of people with heart surgeries doing workout videos 🥺 made me feel so good girl ✨
@SethuChandra
3 жыл бұрын
Hey Annie! I don’t think youil ever see this, but OMG I love u and your videos so much, you a literally my biggest role model, and you inspire me to be productive every day. When you talked about how school is taking over girl life I couldn’t agree more, I felt the same feeling, and knowing I’m not the only one feeling like my days are become shorter and I have to cramp everything in a day made me feel so uplifted. Thankyou so much Annie for making the best content ever, I’ve been watching since your running a mile challenges and it’s AMAZING you’ve grown. I love you sm Annie
@LyricWalker_
3 жыл бұрын
honestly...I applaud the commitment this takes😫😍
@Lucyandcaroline
3 жыл бұрын
hey lyriccc
@akshara5808
3 жыл бұрын
I love how Annie at the end doesn't get fully disappointed or demotivated because she gained an inch rather losing one if that were me I would literally cry and start eating junk food for another month because I was so disappointed. I strive for Annies positivity 😩😩😩
@canaldearte4050
3 жыл бұрын
It's because she gained muscle and that's good!
@akshara5808
3 жыл бұрын
@@canaldearte4050 oh yeahh facts I forgot that muscle is weight ahaahah but yeah that's so good!!
@peytyn_reece
3 жыл бұрын
Annie you should be soooooo proud of yourself for thing!!!! You are balancing school, KZitem ,workouts and personal life soooooo wellll!!!! You are amazing keep it up!! 🤩
@_m.h
3 жыл бұрын
hi annie! i’m not even lying when i say this but u really inspire me. i’m in 9th grade too and ur videos and especially vlogs really motivate me. lysm 😚😚
@itssamantha1486
3 жыл бұрын
I love how you stay true to your self and your fans
@itzbetroos6513
3 жыл бұрын
Who else gets so motivated to upload as soon as they see a notification of Annie’s new video?
@naadirahdeyal
3 жыл бұрын
I genuinely thought I was the only one that felt this way about Pamela's workout videos. They motivate me on such a different level when compared to others. thank you for motivating me to workout again Annie hehe
@cecemozz
3 жыл бұрын
you’re such an inspiration, annie! as a freshman myself i can relate to you a lot!
@abbieann
3 жыл бұрын
this video was such a breath of fresh air. this is a time of craziness, and your body isn't made to stay the same your entire life. thank you for spreading this message Annie. you're beautiful always !!
@kristinamuharremaj3016
3 жыл бұрын
you should try a lily sabri challenge! she's my favorite youtube fitness influencer and i love her videos (i recently did her 30 day challenge, its one of her old series)!
@charityhope886
3 жыл бұрын
was I one of the firsts to like? also, u are so pretty and you inspire me!
@kaylaoshaughnessy2907
3 жыл бұрын
I can’t even do a workout for one day let alone a whole month ONG
@jednostavno_alex
3 жыл бұрын
Once you start, you will feel bad if you miss ypur workout. I HAVE BEEN dong cloe ting's and other youtibers work outs for 4 months now :D and I never skip the workouts :D I even do it on my period
@lenak218
3 жыл бұрын
I have absolutely no understanding of how you can just let yourself go and not do sports and take care of yourself. Really embarrassing something like that!
@clarasin4981
3 жыл бұрын
bruh I can’t even finish one of her workouts without dying and take a minute to just lay there ahahaha go annieee!!!
Girl you are AMAZING your only like a lil less then a year older than me but your so much more mature and motivated 😭 also you should try doing just dance for a moth 😂😂
@Helena-eg6ih
3 жыл бұрын
If you eat the same/more while gaining muscles it’s clear that in the end you gain inches because the fat layer says the same. After gaining muscles you have to reduce your calorie intake (high protein) => less fat, more & visible muscle . Of cause you can do it at the same time (Sorry for my bad english)
@juliet5413
3 жыл бұрын
I started off my workout journey at 18 years old being 5’6 and 124, and I’m now 23 and 5’6 1/4 and somewhere between 133-135. But I look much more fit than I did when I weighed in the 120s. Sometimes weight gain is great! For me it reflected bigger leg muscles and a MUCH bigger butt. A mixture of Pam’s workouts and the gym surely worked wonders. I’m still trying to work on the eating part. While I don’t eat like complete garbage, I don’t really monitor my portion sizes/carbs super well
@janajohannaa
3 жыл бұрын
been doing pamela‘s plans since mai and i have a sixpack now and i‘m obsessed with her 🤗 never felt this confident in my life before
@AnnieLong
3 жыл бұрын
wow!! so proud of u
@user-uz6pm9jy9t
3 жыл бұрын
wow Annie is literally a queen
@brifrancoissss
3 жыл бұрын
ur fitness videos are my personal favorites, bc of how u describe how ur feeling and the great advice and vibes u give while working out!
@laraanzlovar6776
3 жыл бұрын
I am doing Pamela. I am also not working out to lose weight. She never really makes you lose a lot but the strength you gain and the energy is everything. She is also the sweetest soul ever. Pamela also has this free workout plans: begginer, 30 min, 45 min dance or slow or sweaty or strenght. She makes me excited and the music is sooo good.
@jessica23claire
3 жыл бұрын
honestly i've picked up working out again over the last few weeks and I'm astonished at how much stronger i am compared to this time last year. This time last year I could barely get through one Holly Dolke workout, and now I can do two of them in a row no problem. Hell, could probably make them harder with weights or resistance! I did not one but TWO ab workouts this morning. But don't get me wrong, I don't do them out of compulsion, I do them because working out makes me feel better, and it manages my pain.
@emmalane4616
3 жыл бұрын
annie is so motivating like i have come so far mentally and physically watching her videos with her challenging herself and it makes me want to change myself further
@vvvviiiicccc100
3 жыл бұрын
HOW DO YOU HAVE SO MUCH MOTIVATION IM-
@awesomeness222
3 жыл бұрын
annie ilysm haha, everytime u upload, it just makes me so happy and u always never fail to keep me motivated and appreciate myself, i hope u have an amazing week
@sarahb3996
3 жыл бұрын
Annie you are literally such an inspiration! You have come so far and make me so motivated to be happy and healthy! ilysm
@haniaq1
3 жыл бұрын
i rly admire your ambition and hard work to make the best content you can. You rly inspire me to work to get to my goals and I'm not even talking about exercising but my mental health and goals for my future 💖😍
@ewax54
3 жыл бұрын
I'm really proud of you Annie ❤️ You go girl!
@sydney4419
3 жыл бұрын
annie’s workout vids are my favvv!!
@marieantonettecarro1010
3 жыл бұрын
I proud of you Annie that all the workout challenges you did is successful. Proud keep going Annie 😘
@lesegograce
3 жыл бұрын
Annie longs videos are just so satisfying to watch
@hadley20
3 жыл бұрын
this editing and the voiceover is giving me real linda sun vibes and i’m here for it
@brifrancoissss
3 жыл бұрын
ahh im so excited for this! u honestly have helped me with workouts and i wanna continue doing it!! love u annie!! 💘💘
@ErinDevon
3 жыл бұрын
I have been waiting for this since you have mentioned it in the other videos!! Annie is seriously SO DEDICATED omg
@temiloluwa5612
3 жыл бұрын
ELLOWELL THE DANCING WORKOUTSSS JJBFEBRVE PLEASE DONT DIE MEEEE
@kylagrant937
3 жыл бұрын
Hey Annie I just wanted to let you know that you inspire me so much and honestly you are so mature and motivated and productive and I love how you tell the truth and show us real results and literally you are so amazing but anyway ILYSM!
@somethingstrange9627
3 жыл бұрын
Bubba I'm so so proud of you!!! 🥺🥺 ive been watching your videos for a couple of months now (and ive been subscribed, ofc) and you have grown so much doing all these workout videos! Just know i believe in you!! You got this, and you can do this!! I will always be here to support you!! 🥺😘💞🌱✨🤩😍🙌👏 Thank you for this and all of your videos! I love and appreciate them all so much! They are all phenomenal and remarkable. Keep up the marvelous work bubba!! 💖💞 Please do not overwork or overwhelm yourself!! To anyone reading this, you are gorgeous and your smile is really pretty. :) You are important, intelligent, cute, adorable, beautiful, smart, talented, skilled, thoughtful, sweet, generous, friendly, kind, caring, loving, supportive, nice, strong, cool, and amazing. You can do this. You got this. I believe in you! High ten!! You are doing incredible, bby! I hope you are healthy, well, and safe. You deserve the universe, love, joy, smiles, laughter, hugs, care, support, and comfort. I am sending lots of love, happiness, support, comfort, hugs, care, positivity, great thoughts, good luck, best wishes, and all the awesome vibes to you!! Have a lovely day, bubba!! There are people that love and care about you, like me. :) Spread kindness and love. ♡ I love you, bubba!
@me-mI1fu
3 жыл бұрын
this video isn’t a workout challenge video, it’s an inspiring video! i luv all the things annie said in this video an i’m so inspired now to workout now!
@steffivanhauwe7900
3 жыл бұрын
Very good that you did this for a whole month!!! Just a reminder: training will make you gain muscles, so you will lose body fat but get thicker thighs for example. Maybe you can take pictures to see results instead of measuring because it will give you a lot of stress 😘
@giafallon6498
3 жыл бұрын
yk i’m so glad that you just started with the topic of your video. i hate when youtubers have their long ass intros
@monicali
2 жыл бұрын
Pam is also my favorite. The music choice and how her choice of movement to diffrent part of music is amazing and so much fun.
@MiaStephens
3 жыл бұрын
I LOVE THIS VIDEO💗i can’t wait to get editing the next video!!ilyyyy
@AnnieLong
3 жыл бұрын
awww thank u mia!!
@natasharinehold3767
3 жыл бұрын
When your binging Annie's videos because you got behind cause school is busy. Watching this while doing social studies notes! 😗✌❤
@jemimaaa12
3 жыл бұрын
I love pamela’s workouts!!!! Your results are acc amazing- I do the beginner workout plan. Oh btw she’s German so her last name is pronounced “reif” rhyming with “life” >like r-eye-f
@andreawang2777
3 жыл бұрын
Tysm for posting so often. Ur making quarantine so much better. I LOVE U SO MUCH ❤️❤️❤️ AND STAY SAFE
@selenaalvardo2608
3 жыл бұрын
I love how you talk during the video and just share your thoughts, it’s kinda Therapeutic😂! Have a great day💗your beautiful 😇
@taliafitch4368
3 жыл бұрын
ayeee! over quarantine i did Pamelas videos and they really helped me! i agree with u that she is very encouraging and the music is actually really good! also love u 💕
@adriannapearson3907
3 жыл бұрын
Your such inspiration keep chasing your dreams and loving yourself !!
@scifisuede
3 жыл бұрын
She does have a few cardio workouts, just type 'Pamela Reif cardio' or 'Pamela Reif dance' and they'll pop up! My favourites are the Happy Cardio and Happy Sweat, honestly they're so much fun you don't feel like working out. I've been doing her workouts for almost 10 months now and have been really happy with the result. Better stamina, stronger and toned muscles, it's the best decision I've ever made to better myself.
@SeaForest
3 жыл бұрын
Thank you so much for doing this! I honestly came back to Pam from Chloe because I loved working out to her song selections and just her personality with no break sessions (besides the actual break time in her longer videos). It was cool that you also felt excited to do a Pam workout video! I honestly started wanting to switch my workout videos from Chloe to Pam because I just felt excited for them
@dan_yyy_
3 жыл бұрын
Something really weird: your legs and arms can actually bloat after working out. So when I measure for a personal challenge I try to take note of the time of day I measured my before! It's actually crazy how much the body changes throughout the day!
@Zoe-ir4nj
3 жыл бұрын
Annie has actually motivated me to do so many things like wow🥺
@lovbtxt
3 жыл бұрын
Hi Annie, I'm very new to your channel (BTW, you are one of my first subs!) and I'm following Pam's workouts too! I know it will take a lot of time to get my abs and glutes toned, but sometimes I just don't feel like working out. But this video has inspired and motivated me sooooooooo much that I'll not give up. Thank you so much, Annie. Love ya ❤️
@biancaaricoo
3 жыл бұрын
i love how even if ur not always motivated u always push through pls i need that i give up 1 week in
@averysimone5402
3 жыл бұрын
yess appreciate how far you’ve come 😌
@sophjadv
3 жыл бұрын
GIRL YOUR STAMINA I WISH 😭 you are beautiful alwayssss❤️❤️❤️
@hannakrupke5756
3 жыл бұрын
GO ANNIE! Wow, you are so well spoken and have the right mindset for working out! Love watching your videos
@campbellsoup1731
3 жыл бұрын
I’ve been watching you for a while now and with every health video you inspire me to look out for what’s best for me thank you so much Annie ☺️
@zoebw3800
3 жыл бұрын
So I actually really admire you! Because you are absolutely not toxic. You are honest, you work hard and try to be better than your past self (is this English I don‘t know 😂) But one thing I really love about the internet? Yeah there can be a ton of bullsh*t but also a lot of motivation and inspiration. I started to workout because I wanted to get a flat tummy and abs (also arm muscles which makes my brothers laugh, because „why do you want arm muscles? Do girls not usually train their butt?“ and yes, yes they do, but I do both höhö - don‘t misunderstand that, my brothers and I work out a lot together and support wachstet a lot!) so where was I going with that? Ah right! I keep going to train and work out because I actually started to love it! I start my day doing Pamelas workouts and get my university stuff going and I feel...so so good! Everything the human does depends on discipline. You will hate it in the beginning, you will hate it in the middle and you will hate it sometimes in the end but you also will absolutely love it.
@El_yea
3 жыл бұрын
I think you can be super proud on yourself! As long as a workout gives you a good feeling, it's working
@Mia-ex6wc
3 жыл бұрын
I’ve been a subscriber for about a year now and you’ve came so far !! I feel proud 🥺
@addiehq
3 жыл бұрын
Annie I just want to thank you for making videos. Your life style has truly affected and made mine better. You inspire me so much to be a better person for myself and everyone around me! :)
@AnnieLong
3 жыл бұрын
aww i'm so glad! thank you for this comment
@jettwashed
3 жыл бұрын
i honestly admire your dedication so much
@emilynicole2378
3 жыл бұрын
So far loving the video! I really like her workouts also 💛
@emmaclaunch8625
3 жыл бұрын
Annie , love this video. No matter what people say , I am happy that you are happy with your body. That is incredibly important. And looks like these workouts are working! Good for you 💜💜💜💜💜💜
@bhumikabhatta9971
3 жыл бұрын
I am also doing Pamela's workout and I am only loosing 0.5 inches in a month. The progress is slow but I love her workouts so I'll keep doing it. 🙂
@snoopythedawg4651
3 жыл бұрын
Love you Annie! I’m so happy you posted you make my days betterrr💖💖
@teresalam16131
3 жыл бұрын
i ran / workout since april and it took me i think 2-3 months to see progress , it was super demoralising at first but it gets better hehe . all d best gurl !!!!
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