I weighed 250lbs at my largest and went down to 144lbs. A size 22 to a size 8. Took almost 2 years to accomplish, I ran a half marathon in 2014 in 2 hours 45 minutes. I gained about 30lbs back but am working at losing it again using the same tools that worked before! Hope this encourages you to go for it, or keep going!
- Күн бұрын
I Lost 100lbs running! Weight loss journey(before and after photos)
- Рет қаралды 24,539
Пікірлер: 51