Im not a doctor but maybe you can look up the symptoms of ADHD or Autism or both AuDHD... sometimes even a late diagnosis for adults can help. Or maybe you can start doing things little by little. Find a good distraction or inspiration that can motivate you to start moving. If you learn well by watching then search videos on youtube. If you learn by action then start doing the activity. But you dont have to initiate your main/most important project immediately because it can be intimidating. Just slowly warm up to the main project by having random practices/drafts just to see how it feels. If you warmed up or feel the motivation already, im sure you will do a great job in whatever you will do after. I understand it is so demotivating when you want to do something and you know you can do it but your mind and body is not cooperating. Youre already doing amazing by being aware of the issue and being vocal about wanting self improvement. So keep your head up and continue!!
@someone_on_theinternet4260
4 ай бұрын
Thank you so so so much...really... Your words hold so much volume I was holding myself together trying not to cry while reading this... Thank you, i'll try to keep going thank you so much for your kinds words It means a lot to me....Thank you thank you... After reading your comment, I thought I should try to get if I do ADHD or not but i'll keep you update if there new updates...thank you again really... thank you...
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