運動的好處有很多,癌症患者運動到底對病情有沒有實際性的幫助呢?這期視頻我從科學角度和我的個人經驗探討運動對癌症患者的重要性。跟大家分享運動是怎樣改變了我的癌後生活。
#抗癌分享
提醒大家在治療康復期間做運動要量力而行,做運動前要諮詢醫生意見,安全第一!
In this video I'm sharing my take on how exercise benefits cancer patients and my experience on how exercise has benefited my life after cancer diagnosis.
Please remember to consult your physician before starting any exercise regime. If you're currently under treatment or recovering from cancer, it's important to know your body's limit. Be safe!
BGM: KZitem Audio Library, Bensound.com
Sound Effects: ZapSplat.com, MixKit.co
00:00 Introduction
01:19 癌症患者運動的好處
03:43 運動如何改變了我的癌後人生
Негізгі бет 癌症患者運動:該做嗎?好處有哪些? | 運動怎樣改變了我的癌後生活 | 抗癌分享 | How Does Exercise Benefit Cancer Patients: My Experience
Пікірлер: 24