*I've since written a book about my IBS story - and how I took back control from my digestive symptoms. Read more here: www.amazon.co.uk/gp/product/1... *
So I talked about how I deal with IBS in a previous video and I was overwhelmed by how many of you watched it and got in touch with me to tell me your stories and ask questions.
So I thought I'd film another video on it - and perhaps I might make it into a regular thing. I do believe there is a massive stigma attached to this condition and I want to do as much as I can to break this down and make this disappear.
I do have a series of IBS videos (diet, chats etc), so check my playlists for more on this!
Thanks for watching - and as always, please feel free to leave any questions in the comments below! xx
Things mentioned:
Daily Probiotics (Alflorex): www.alflorexbiotics.com
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Music by Epidemic Sound (www.epidemicsound.com)
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