Unlock the key to managing your PCOS! In this episode of Nourish, we dive into the different types of PCOS - from Classic to Complex, Masked, and Atypical.
Understanding your specific type can guide your treatment options and empower you with the knowledge you need. Whether you're battling acne, weight issues, irregular periods, or a combination, finding out your PCOS type is the first step to reclaiming control.
If you're struggling with PCOS symptoms, head to the link to book a personalised dietetic assessment with my team at Nutrition Plus, visit: nutritionplus.com.au/book-now/
Let's navigate this journey together! 💙
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For some yummy PCOS-friendly recipes, check out Melanie's PCOS recipe e-book at www.melaniemcgrice.com.au/pro...
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Blog: www.melaniecgrice.com.au/blog
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