For years watching my son struggle to rotate. ( Spinning dumping ' and stiffness. ) with a list of Injuries knee. Elbow. Shoulder. ( and of course the old schoolers disagree and distroy. ) just thanks for saving our youth.
@SanctuaryGardenLiving
3 жыл бұрын
Incredible content
@au8363
Жыл бұрын
Jesus Is King.!!! Jesus Loves You❤.!!! John 14:6 King James Bible Jesus saith unto him, I am the way, the truth, and the life: no man cometh unto the Father, but by me..!!! Follow Jesus Take The Narrow Path.!!!
@SanctuaryGardenLiving
Жыл бұрын
@@au8363 666 👹🖤
@au8363
Жыл бұрын
@@SanctuaryGardenLiving don’t let satan deceive you to hell Jesus Defeated satan. Deuteronomy 4:9 King James Bible But if from thence thou shalt seek the LORD thy God, thou shalt find him, if thou seek him with all thy heart and with all thy soul. 1 Peter 2:24 King James Bible Who his own self bare our sins in his own body on the tree, that we, being dead to sins, should live unto righteousness: by whose stripes ye were healed.
@natemajor6560
3 жыл бұрын
Just from watching this video I can tell I am most likely ER dominant. I have always landed with my foot closed and this is probably why I’d spin out. Going to experiment a little with that thank you
@au8363
2 жыл бұрын
Jesus Is King.!!!
@au8363
Жыл бұрын
Jesus Is King.!!! Jesus Loves You❤.!!! John 14:6 King James Bible Jesus saith unto him, I am the way, the truth, and the life: no man cometh unto the Father, but by me..!!! Follow Jesus Take The Narrow Path.!!!
@gabewhite5655
3 жыл бұрын
Can you post a hip mobility screening for someone to do at home?
@au8363
Жыл бұрын
Jesus Is King.!!! Jesus Loves You❤.!!! John 14:6 King James Bible Jesus saith unto him, I am the way, the truth, and the life: no man cometh unto the Father, but by me..!!! Follow Jesus Take The Narrow Path.!!!
@PitchBaultBaseball
3 жыл бұрын
I truly appreciate your ability to simplify an incredibly complex topic. As a pitching instructor I always look at those who have more experience and more credentials than I do. Iron sharpens Iron. Thank you for all that you do. I look forward to learning more.
@au8363
2 жыл бұрын
Jesus Is King.!!!
@au8363
Жыл бұрын
Jesus Is King.!!! Jesus Loves You❤.!!! John 14:6 King James Bible Jesus saith unto him, I am the way, the truth, and the life: no man cometh unto the Father, but by me..!!! Follow Jesus Take The Narrow Path.!!!
@kylebreslin7261
3 жыл бұрын
I just figured out that I was internal dominant and never knew what externally rotating was and and now when I focused on it I feel way more explosive overall, although I felt explosive before but the numbers weren’t the best
@au8363
Жыл бұрын
Jesus Is King.!!! Jesus Loves You❤.!!! John 14:6 King James Bible Jesus saith unto him, I am the way, the truth, and the life: no man cometh unto the Father, but by me..!!! Follow Jesus Take The Narrow Path.!!!
@fredrikstangberg5472
2 жыл бұрын
What do you do if left side is IR dominant and right side is more ER dominant as right handed pitcher?🤔 Keep up the great content!💪
@au8363
Жыл бұрын
Jesus Is King.!!! Jesus Loves You❤.!!! John 14:6 King James Bible Jesus saith unto him, I am the way, the truth, and the life: no man cometh unto the Father, but by me..!!! Follow Jesus Take The Narrow Path.!!!
@MrCctvtech
3 жыл бұрын
Great video!
@hankkrift6775
3 жыл бұрын
i love the videos. please keep them coming
@au8363
Жыл бұрын
Jesus Is King.!!! Jesus Loves You❤.!!! John 14:6 King James Bible Jesus saith unto him, I am the way, the truth, and the life: no man cometh unto the Father, but by me..!!! Follow Jesus Take The Narrow Path.!!!
@ethanfernandez2814
3 жыл бұрын
Can you go in depth on drills for ER dominance?
@au8363
Жыл бұрын
Jesus Is King.!!! Jesus Loves You❤.!!! John 14:6 King James Bible Jesus saith unto him, I am the way, the truth, and the life: no man cometh unto the Father, but by me..!!! Follow Jesus Take The Narrow Path.!!!
@pascalmoll4834
3 жыл бұрын
I’m dutch and I’m having trouble understanding internal and external rotation can someone explain
@philippr07
Жыл бұрын
In general internal Rotation is less mobile then external rotation. So at what degree do you speak of ER and IR dominance? And in which position do you measure? Is it a neutral hip or flexed in 90 degrees? Thx for the Great content
@robwatts11
2 жыл бұрын
What are some good resources to learn how to asses an athletes structure
@loganohnoutka8413
3 жыл бұрын
What platform you doing this presentation on? PowerPoint or ?
@rampage_rhino
3 жыл бұрын
Seems like a lot of driveline drills go against what tread athletics teach. Correct me if I’m wrong, but doesn’t driveline teach to lead with your elbow
@charliemeyer3698
3 жыл бұрын
That would be very hypocritical of them if they don’t, given how much those weighted balls help your arm externally rotate
@soulz4082
3 жыл бұрын
They create they’re own drills that use the driveline plyos but not necessarily there drills/movements for drills
@quaniklp1279
2 жыл бұрын
I watched your video on feeling the glutes and only now realise there are IR and ER. I can feel the glutes during IR but not really when throwing ER. Although i feel more stable keeping my shin vertical. What would you recommend to do to feel the glutes in ER
@au8363
Жыл бұрын
Jesus Is King.!!! Jesus Loves You❤.!!! John 14:6 King James Bible Jesus saith unto him, I am the way, the truth, and the life: no man cometh unto the Father, but by me..!!! Follow Jesus Take The Narrow Path.!!!
@kylebreslin7261
3 жыл бұрын
If I’m more Ir dominant, would increasing mobility and power with ER increase overall power
@au8363
Жыл бұрын
Jesus Is King.!!! Jesus Loves You❤.!!! John 14:6 King James Bible Jesus saith unto him, I am the way, the truth, and the life: no man cometh unto the Father, but by me..!!! Follow Jesus Take The Narrow Path.!!!
@au8363
2 жыл бұрын
ACCEPT JESUS AS YOUR LORD AND SAVIOR
@ScottyJr10
4 ай бұрын
Amen 🙏❤
@Chris-b6f2n
4 ай бұрын
Yes sir
@user-vx9nz7lyas
Жыл бұрын
04:35
@13u.Jabroni
Жыл бұрын
Bruh, Im hypermobile, tall for my age, have good IR/ER but I throw slow.
@treadathletics
Жыл бұрын
Have you seen our discussion about hypermobility? kzitem.info/news/bejne/2Zuwv4dmbatljWk
@aabahdjfisosososos
Жыл бұрын
The
@au8363
2 жыл бұрын
ACCEPT JESUS AS YOUR LORD AND SAVIOR AND REPENT JESUS LOVES YOU HE DIED FOR YOU SO YOU COULD BE FORGIVEN ASK GOD FOR FORGIVENESS AND REPENT!🙏🙏 AMEN.!!!!!!!
@everlastinglifeResources
3 ай бұрын
Please give this a read if you get a chance. Here is the Gospel (or, Good News): God says that we are sinners and that no amount of good works or behavioral changes on our part could ever make us holy enough to enter into Heaven. God sent His only begotten Son to be crucified on the cross to pay for our sins. JESUS CHRIST DIED FOR OUR SINS(ACCORDING TO THE SCRIPTURES), HE WAS BURIED, HE ROSE AGAIN THE THIRD DAY(ACCORDING TO THE SCRIPTURES) The instant you believe this, God knows it and He saves you. "31 And they said, Believe on the Lord Jesus Christ, and thou shalt be saved"(Acts 16:31A) The free gift (Romans 5:15) is based solely upon your trust in what Jesus did for you, and has absolutely nothing to do with what you do for Him. Ephesians 2:8-9, “For by grace are ye saved through faith; and that not of yourselves: it is the gift of God: Not of works, lest any man should boast.” It is that simple to be saved 1 Corinthians 15:1-4 "15 Moreover, brethren, I declare unto you the gospel which I preached unto you, which also ye have received, and wherein ye stand; 2 By which also ye are saved, if ye keep in memory what I preached unto you, unless ye have believed in vain. 3 For I delivered unto you first of all that which I also received, how that Christ died for our sins according to the scriptures; 4 And that he was buried, and that he rose again the third day according to the scriptures:"(1 co 15:1-4) 0nce you are saved, you will always be saved. (Eph 1:13-14) Today, God is working through the dispensation of Grace; and all manner of practical doctrine for YOU today can be found in Romans-Philemon.
@devn266
3 жыл бұрын
diego castillo is just extremely rotational. Which results in a short stride and his arm slot is lower. He basically throws like he is hitting.
@au8363
Жыл бұрын
Jesus Is King.!!! Jesus Loves You❤.!!! John 14:6 King James Bible Jesus saith unto him, I am the way, the truth, and the life: no man cometh unto the Father, but by me..!!! Follow Jesus Take The Narrow Path.!!!
@ethanrathmann5624
2 жыл бұрын
Who are some pitcher that are non er or ir dominate that throw hard
@treadathletics
2 жыл бұрын
Jacob DeGrom is in the middle of the spectrum. The majority (maybe 60 or 70%) of pitchers don't cleanly fit into either category.
@JimmyCricket93
3 жыл бұрын
this looks very similar to Steffan Jones' Hip or Knee Dominance for Fast Bowlers in Cricket
@duganred
Жыл бұрын
You would get a lot out of bill Hartmans content
@ryanbianco3617
3 жыл бұрын
Have you ever heard the term pushing the ball? If so how can I fix this? It’s not a fluid and it’s hurting my velocity.
@treadathletics
3 жыл бұрын
kzitem.info/news/bejne/sqigqI6asHh3lX4
@michaelsarzen2814
3 жыл бұрын
thank you i am er dominant
@jakerandall5980
2 жыл бұрын
Is Edwin diaz an example of ir… ps you should do a video on his mechanics thank u
@treadathletics
2 жыл бұрын
His front foot is an example of IR before landing. He gets into some crazy positions if you look at high speed side view video
@seanhogan9272
3 жыл бұрын
When you categorize an athlete as ER/IR dominant are you only referring to their drive/back leg? Or is it in reference to both hips?
@au8363
Жыл бұрын
Jesus Is King.!!! Jesus Loves You❤.!!! John 14:6 King James Bible Jesus saith unto him, I am the way, the truth, and the life: no man cometh unto the Father, but by me..!!! Follow Jesus Take The Narrow Path.!!!
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