Lady doctor is so full of energy! Love listening to her.
@chinyeluenemuoh4703
3 жыл бұрын
Practicing yoga and meditation regularly will bring calmness and in the long run takes away chronic illness.
@DanielFelipe-wr9lv
3 жыл бұрын
I love listening to her too.
@OfficialGOD
2 жыл бұрын
She does meditation, heard that in AH pod with her
@davidbloxham5062
3 жыл бұрын
Lewis you need to know that you are the gem. Many people praise the people you interview. But you're the one worthy of praise!!! 😇😇😇 Angel man on earth.
@lewishowes
3 жыл бұрын
Appreciate you! 🙏
@davidbloxham5062
3 жыл бұрын
@@lewishowes Like wise. Can't wait to be on your show one day. That's how you know you have made it in terms of world impact. Not when Hollywood, the media or society approves. It's when Lewis approves. I'll stop logically and truthfully stroking your ego now. See you soon one day my friend. ❤️✌️👍
@noramason3811
3 жыл бұрын
Wow! You are such a humble man. You are a role model. You should go to all the High Schools to teach the youth.
@lewishowes
3 жыл бұрын
Thank you 🙂
@pinned_bylewis_howes2131
3 жыл бұрын
Thanks for watching Send a direct msg right away +①=③=①=③=⑤=⑧=③=⑦=⑧=⑥=⑤ What’spp.
@wyzolma99
3 жыл бұрын
FINALLY! People are starting to understand the power of essential oils! Lavender is a brilliant place to start.
@pinned_bylewis_howes2131
3 жыл бұрын
Thanks for watching Send a direct msg right away +①=③=①=③=⑤=⑧=③=⑦=⑧=⑥=⑤ What’spp.
@MikeBarron1
3 жыл бұрын
Indeed
@Silver-Freddy
3 жыл бұрын
@@pinned_bylewis_howes2131 more like whatscrap
@CrazyFunnyCats
3 жыл бұрын
@@Silver-Freddy sane as zoom, they are not secure.
@janinealexander2037
3 жыл бұрын
I’ve dealt with CPTSD ….. I’ve combined therapies….. listening to podcast. Daily practice introduced by the Crappy Childhood fairy…. Fears and resentments while adding gratefulness…. It’s like pulling out all stops…. Most of all desire to heal! Transfer energy…… channeling for change.. turn into a positive energy.. exercise!!!
@Wingedmagician
3 жыл бұрын
An idea I got from her channel months back has been helping my a lot. I constantly remind myself to let go of fear and resentment when I’m getting dysregulated. I also say to myself to let go of shame and anger. It’s a constant process. Sometimes moment to moment. And I like gratitude but compassion and loving kindness is what clicked for me.
@kelleyf
3 жыл бұрын
Hey Janine, I’ve recently found that when I get the most upset by someone else it’s because I’ve allowed that person to judge me. If I’m hurt, I’ve let them judge me. I’m learning to love even when they don’t want to be part of me. Always start the day with gratitude. You will be amazed how much we have and can offer to the least of these. 💕
@janinealexander2037
3 жыл бұрын
@@ayudiaayunepolll4594 unbelievable
@janinealexander2037
3 жыл бұрын
@@kelleyf thanks for your feedback!
@jenninemclaughlin3522
3 жыл бұрын
Thank you Lewis for telling of your practice of focusing on healing your shame, gratitude and service. Thank you for your wonderful interviews!
@pinned_bylewis_howes2131
3 жыл бұрын
Thanks for watching send a direct msg on What'sapp for your guidance to invest in BTC, ETH, DOGE,XRP, CRYPTO• ±①^③^①^③^⑤^⑧^③^⑦^⑧^⑥^⑤
@MikeBarron1
3 жыл бұрын
He's a legend!
@l.w.paradis2108
2 жыл бұрын
I disagree with his advice to confess. A person does not need to bare their shame to others. Thinking you do is not a good thing. First of all, it is not true.
@farhadoveisi2248
Жыл бұрын
She is a beautiful person. Great interview 👏
@jaykaye562
3 жыл бұрын
(And may I add how refreshing it is to actually watch an interview all the way through without being interrupted every 5 minutes by adverts... this made this interview even more relaxing and enjoyable to watch - thanks Lewis 💜)
@Protectedbikelanes
3 жыл бұрын
That's why it's so important for children to be able to talk to their parents. It will result in healthier adults who seek out to have healthy relationships.
@pinned_bylewis_howes2131
3 жыл бұрын
Thanks for watching Send a direct msg right away +①=③=①=③=⑤=⑧=③=⑦=⑧=⑥=⑤ What’spp.
@janniemae01
3 жыл бұрын
I just realize in life that knowing everything is the source of worry and anxiety, because these are the things we wanted to be prepared for before it happens. It is a mechanism of defense and trying to be prepared when that time comes. Look at the innocent children, their happiness are so pure and their love is so genuine.
@MM-qg5xh
2 жыл бұрын
I love how Lewis opens up and tells us about his anxieties it truly helps those who are in the same place
@MM-qg5xh
2 жыл бұрын
Dr. Wendy Suzuki, Thank you for being such a great human being!
@LevelUpYourLife
3 жыл бұрын
Thank you for this wonderful message and advice, I used to get severe anxiety so it's always nice to hear new techniques. Blessings to everyone 💠🙏
@lewishowes
3 жыл бұрын
You're welcome,thank you for being here 💜
@izsim4739
3 жыл бұрын
Absolutely 🍒
@OfficialGOD
2 жыл бұрын
Dream is also a solution
@guitarsz
3 жыл бұрын
Sorry for your loss Wendy.
@LAKitchen
3 жыл бұрын
I really admire how transparent you always are, Lewis!!! You are adorable :)
@lewishowes
3 жыл бұрын
Appreciate you! 🙏
@Protectedbikelanes
3 жыл бұрын
Be who you needed when you were little
@pinned_bylewis_howes2131
3 жыл бұрын
Thanks for watching Send a direct msg right away +①=③=①=③=⑤=⑧=③=⑦=⑧=⑥=⑤ What’spp.
@lamaalhezayen244
2 жыл бұрын
I looooooove Dr. Suzuki! I want be like her ! Thank you, Lewis for this fabulous interview.
@lewishowes
2 жыл бұрын
Thank you so much for your feedback 🙂
@Mt.Moonface
3 жыл бұрын
I do the conjuring of memories that has a prominent scent all the time. It works amazingly.
@masterjunkie
3 жыл бұрын
"The answer to any problem is following a means to its resolution. Answers are nothing; they only generate more questions." Marshall Vian Summers
@eufemiagutierrezchulle2362
3 жыл бұрын
Hello from Peru
@ericjohnson2162
3 жыл бұрын
Thanks!
@julieann1975
3 жыл бұрын
Thank you
@johnchapman5125
3 жыл бұрын
Thank you, MasterJunkie.
@YumegakaMurakumo
3 жыл бұрын
*"THAT BECOMES MY TO-DO LIST"* EXACTLY how I've been dealing with my anxiety. As soon as you think of it DO IT. Get it OVER with. Amazing. The only thing I need to do now is take up YOGA already.
@tnt01
3 жыл бұрын
Daily yoga and meditation works wonders.
@MariaAraujo-ir2up
3 жыл бұрын
What a wonderful teacher Dr. Suzuki is. I had a few moments of deep understanding of how love works and the tears of joy just flowed. Thank you
@lewishowes
3 жыл бұрын
You're welcome,thank you for being here 💜
@judylin1324
Жыл бұрын
A very sincere and open conversation 💓
@CBReptiles1
2 жыл бұрын
Volunteering helps me to overcome overall bad anxiety for some reason or another
@cusny01
3 жыл бұрын
I’d be less anxious if I loved Lewis 😂🥰 Loved her energy 💥
@lewishowes
3 жыл бұрын
😊
@karenscarr6981
3 жыл бұрын
I have just started to work through my shame with a councillor. So pleased to hear you have to. 😊
@lewishowes
3 жыл бұрын
👍
@cg2896
3 жыл бұрын
Loving this content. We can all use tip to destress when anxiety gets too unmanageable
@MikeBarron1
3 жыл бұрын
Great techniques as always!! You're amazing!
@SelfEducationMethodologySEM
3 жыл бұрын
Hi 👋 Thanks 🙏 We should improve ourselves to be successful and happy in life! Take care 👌
@classicbeatsbybhavye3724
5 ай бұрын
Wonderful Lewis, thanks for doing this work.keep helping humanity 🙏
@lewishowes
5 ай бұрын
🧡
@valvrj
3 жыл бұрын
So much wisdom gained from this interview alone. Thanks for having her as a guest.
@lewishowes
3 жыл бұрын
You're welcome,thank you for being here 💜
@pinned_bylewis_howes2131
3 жыл бұрын
Thanks for watching Send a direct msg right away +①=③=①=③=⑤=⑧=③=⑦=⑧=⑥=⑤ What’spp.
@liberta7082
2 ай бұрын
Love this interview,I have awful anxiety with the menopause especially and I do try and help other people with anxiety ,even just a checking in txt asking is they are
@sansiaray777
3 жыл бұрын
We need more men in this world like u Lewis. I love how u seem like a solid self assured man minus the unbecoming macho factor like some men. It makes u even more handsome & endearing. Thank u both for the words of wisdom & just talking about the reasons we are so anxious kinda takes some of the fear & anxiety away somehow 💕🙏💕
@lewishowes
3 жыл бұрын
🧡
@Ana-xq3yr
3 жыл бұрын
As a shy student I appreciate this
@lewishowes
3 жыл бұрын
So happy to hear we have supported you!
@tracygreenwood5368
3 жыл бұрын
Public Speaking was the straw for me. I totally get her ❤💥🌻🦋
@captainnemo190
3 жыл бұрын
Same here, also attending meetings at work and being put on the spot causes my anxiety to spike!
@MM-qg5xh
2 жыл бұрын
Such a lovely lady!
@lewishowes
2 жыл бұрын
🧡
@MM-qg5xh
2 жыл бұрын
"it is what it is " is the magical word for dealing with anxiety and being tough. I'll be careful and that's all that I can do, when stuff starts to happen I'll deal with it then, worry will not prevent anything, it is what it is. Smile till it's time to cry.
@sparrowgarden1401
3 жыл бұрын
Detoxing got rid of my chronic anxiety. Eliminating as many toxins from my environment and food made a huge difference. My biggest fear is being forced to have toxins injected into me again. That is causing my anxiety today.
@pinned_bylewis_howes2131
3 жыл бұрын
Thanks for watching Send a direct msg right away +①=③=①=③=⑤=⑧=③=⑦=⑧=⑥=⑤ What’spp.
@luluwilliams8434
3 жыл бұрын
I got it but some of my relatives are dead for their stubbornness. But what to do, they took their decisions and decided what to listen and who to follow.
@sparrowgarden1401
3 жыл бұрын
@@luluwilliams8434 I am sorry your relatives died, but I seriously doubt that they died for lack of an injeciin filled with unknown toxic ingredients. Simple remedies early on are not being encouraged, we are not being advised to make sure we have correct vitamin D levels, or eat organic foods, or stay away from processed foods, or loose weight and reduce anxiety. Instead we are bombarded with fear creating partial truths, causing people to stay at home and ordering take out. Missing out on all the healthy activities we used to do.
@sparrowgarden1401
3 жыл бұрын
@@pinned_bylewis_howes2131 I do not have a smart phone. It is part of my staying healthy. And I rather spend my meager income on other things. 😉
@luluwilliams8434
3 жыл бұрын
@@sparrowgarden1401 I get your point, before I didn’t want to get the flu shot and I thought that covid was another normal flu.. But after seen how people who I love died, I feel more confident having the covid vaccine. My husband has diabetes and I didn’t by any chance that he died because of me. I have 2 sons and they were the ones eager to get vaccinated to avoid bring the virus home. And I’m also in contact with children that I wouldn’t want by any chance send to the hospital for my skepticism. At the end, do you thin USA would like to devastate their own people and put us in disadvantage?
@sam_is_joy
3 жыл бұрын
This was much needed thanks to you both for such deep insight.
@lindiwengwenya1130
4 ай бұрын
Love you Lewis! Thank you for doing this amazing work! ❤
@lewishowes
4 ай бұрын
So glad you enjoyed it! Appreciate you for watching.
@TheSuperHeroOfLove
3 жыл бұрын
This was absolutely amazing Lewis and Wendy! Thank you for lots of nuggets of awesome knowledge and tips! You both rock!
@lewishowes
3 жыл бұрын
You're welcome,thank you for being here 💜
@TheSuperHeroOfLove
3 жыл бұрын
@@lewishowes Thank you for always having me!
@MikeBarron1
3 жыл бұрын
Indeed!
@marcelasvirbelovakuziakova7517
3 жыл бұрын
Really appreciate every podcast Lewis I am on my journey with you over a year and feel so greatful, blessed,thank you,for being you,thank you for your time,thank you for your vulnerability,thank you for your platform in here,I wish I could meet you, definitely gonna give you long hug,thank you,take care,can you ask Zac Efron to come xx,I know it's hard,but not impossible 🤩❤️🍀🙏🤗
@lewishowes
3 жыл бұрын
Thank you so much for your feedback 🙂
@abdolhamedsharef2924
Жыл бұрын
Sincere condolences to you
@2024Changeyourlife
3 жыл бұрын
this is what I needed now. THANKS❤️❤️❤️
@monicaespinoza8429
3 жыл бұрын
So weird! I had a dream with you Lewis! and I promise to you to share the school of greatness! So cool! You are an amazing human!I love the way you do this and help so many people, sending love and all the positive energy , not just to you but your guests and viewers 🤗💚🙏💪😃
@lewishowes
3 жыл бұрын
Appreciate you! 🙏
@avagencheva8354
3 жыл бұрын
I’m a high school counselor and I love this conversation. I have so much to add to this.
@jaykaye562
3 жыл бұрын
Such a lovely interview, thank you 💜
@lewishowes
3 жыл бұрын
You're welcome,thank you for being here 💜
@nancysmith3400
3 жыл бұрын
Since you have a deep appreciation for the performing arts of singing, dancing, acting I hope you have been introduced to the phenomenal skills of the Korean group BTS who are also youth ambassadors to the United Nations conference in New York City this week. Thank you for sharing your enthusiasm for Life and deep Wisdom.😊🎶🌎🎶💝
@lorigormely8854
3 жыл бұрын
I want to stop having bad anxiety since I am a young girl because I’m a good person so I try to not always be so anxious and control my thoughts 😆🦋
@elenasoto1274
3 жыл бұрын
Loved it! Thank you!!🙏❤
@lewishowes
3 жыл бұрын
You're welcome,thank you for being here 💜
@roseanndoria7542
3 жыл бұрын
Thank you for this video, Lewis!! Very helpful!! I really needed it, especially today! 🌈🥰❤️
@lewishowes
3 жыл бұрын
You're welcome,thank you for being here 💜
@pinned_bylewis_howes2131
3 жыл бұрын
Thanks for watching Send a direct msg right away +①=③=①=③=⑤=⑧=③=⑦=⑧=⑥=⑤ What’spp.
@govindadawangepatil6654
2 жыл бұрын
It saves so many life including me
@lewishowes
2 жыл бұрын
Happy to hear this :)
@fifilamoore1718
3 жыл бұрын
Thanks, great guest ! Great information ℹ️❤️🙏fifi
@lewishowes
3 жыл бұрын
You're welcome,thank you for being here 💜
@jeyashreebhat3054
2 жыл бұрын
What an amazing and intelligent person! Very inspiring and thanks Lewis for bringing her.
@lewishowes
2 жыл бұрын
You're welcome,thank you for being here 🧡
@janadixon936
3 жыл бұрын
Surrender is the path to enlightenment...it is bliss beyond comprehension, it is mystery beyond the known, it is sublime beyond expression, surrender is the future Now!
@broy1927
Жыл бұрын
Loved it!! Very informative👌
@lewishowes
Жыл бұрын
So glad you enjoyed it! Appreciate you for watching.
@sweetest247
Жыл бұрын
Not true. I love being alone. I'm very extraverted & spent my life on the go & around others. Marriages divorces raised 4 kids had major careers all in social & behavioral sciences. Now I am alone & I think it is very healthy living alone & most people I know cannot be that "lone wolf". Not easy at times as everything falls on you. So noone is doing a night run a day run even if your sick & in other situations so you have to be very strong. I don't have any pets nor plants any longer. I mean nothing I have to take care. And one can be in silence how you choose. It honestly has given me pure joy!
@abdolhamedsharef2924
Жыл бұрын
"from the worst pain comes the best wisdom"
@spa11199
Жыл бұрын
Thank you for this micro flow moment....
@wadisanaa
Жыл бұрын
If Lewis doesnt understand it , he will ask for clarification , which is a gold mine for the viewer.
@lewishowes
Жыл бұрын
🧡
@rachelsmename6
3 жыл бұрын
I really love your self help videos. Something that I think would be cool is if you sometimes had "quick tips" videos too. For example, a 5 minute video with a valuable tip of some sort. : )
@lewishowes
3 жыл бұрын
👍
@MM-qg5xh
2 жыл бұрын
Thank you both! Great informtion!
@bohemiatotal
3 жыл бұрын
I’m loving so much your honesty and openness, Lewis, what a great finding to me:) and this interview is so full with wisdom😊
@bohemiatotal
3 жыл бұрын
@@user-ef9lh2yo1t ok, Lewis, happy to do so, how canI possibly do it? is that a phone number I can contact by wap? I’m outside the US
@ibojacurcic9842
3 жыл бұрын
It is called I think GAD , General Anxiety Disorder
@zaidzerat1959
3 жыл бұрын
Thank you thank you thank you so much for sharing
@rhondapelletier2141
3 жыл бұрын
Love her!!❤️❤️❤️❤️❤️🙏🙏🎁
@Sunshine-co8vf
3 жыл бұрын
I needed this! Thank you so much 🙏🏾
@lewishowes
3 жыл бұрын
You're welcome,thank you for being here 💜
@casnosk8r
3 жыл бұрын
1:04:22 Positive interactions.
@pinned_bylewis_howes2131
3 жыл бұрын
Thanks for watching Send a direct msg right away +①=③=①=③=⑤=⑧=③=⑦=⑧=⑥=⑤ What’spp.
@patsyporter1266
3 жыл бұрын
lewis, thank you matex
@jaywonder5155
3 жыл бұрын
Ashwagandha ksm-66 and 60mins of strenuous exercise has helped with anxiety.
@guitarsz
3 жыл бұрын
Sounds like Lewis will be a great dad (and wants to be one ) :)
@lewishowes
3 жыл бұрын
😊
@elena-251
2 жыл бұрын
Awesome, thank you kindly 🙏
@lewishowes
2 жыл бұрын
You're welcome,thank you for being here 🧡
@Protectedbikelanes
3 жыл бұрын
Makes you realize how sad it is for whales and dolphins in captivity, they are used to swimming long distances everyday in the ocean.
@pinned_bylewis_howes2131
3 жыл бұрын
Thanks for watching Send a direct msg right away +①=③=①=③=⑤=⑧=③=⑦=⑧=⑥=⑤ What’spp.
@jamesscalloparquivos3986
3 жыл бұрын
I love this channel
@lewishowes
3 жыл бұрын
Appreciate you! 🙏
@monikalipskakowal7104
3 жыл бұрын
Thank You so much. Its so important subject
@lewishowes
3 жыл бұрын
You're welcome,thank you for being here 💜
@monikalipskakowal7104
3 жыл бұрын
@@lewishowes Thank Ypu
@iDanielRoman
3 жыл бұрын
might have to read the book, since I suffer from OCD, ANXIETY-GERM and more
@pinned_bylewis_howes2131
3 жыл бұрын
Thanks for watching send a direct msg on What'sapp for your guidance to invest in BTC, ETH, DOGE,XRP, CRYPTO• ±①^③^①^③^⑤^⑧^③^⑦^⑧^⑥^⑤
@KateVolmanMedia
3 жыл бұрын
It would be amazing to see you interview Matthew Kelly.
@pinned_bylewis_howes2131
3 жыл бұрын
Thanks for watching Send a direct msg right away +①=③=①=③=⑤=⑧=③=⑦=⑧=⑥=⑤ What’spp.
@KitKat-tj3ts
2 жыл бұрын
totally cried.
@helenporter7584
3 жыл бұрын
I can manage my own anxieties reasonably well through diversion tactics and deep breathing. However, my main problem is meeting up with other people. They all seem to want to offload their past little problems, present little problems and anticipating future problems onto me. None of them have had life changing problems, so I don't think I'm being unsympathetic. I am finding it easier to avoid meeting up. Does anyone have any suggestions how I can deal with this negativity?
@lisabeeke7162
3 жыл бұрын
Be open to your own growth...see your own beauty and what you can offer...likeminded people will be attracted to you.
@pinned_bylewis_howes2131
3 жыл бұрын
Thanks for watching Send a direct msg right away +①=③=①=③=⑤=⑧=③=⑦=⑧=⑥=⑤ What’spp.
@nichapatsavigny8466
11 ай бұрын
There's only one tool which helps get rid of anxiety once and for all, it's vipassana meditation.
@barbaraglover4451
2 жыл бұрын
I was always shy when I was a child
@barbaraglover4451
2 жыл бұрын
so very amazing
@lewishowes
2 жыл бұрын
Thank you 🙂
@mr.killluminati1220
Жыл бұрын
I think she’s so cute I just wanna give it to her 🤷🏽♂️
@mayuna1
3 жыл бұрын
Thx for the nice interview. I hope you someday will invite Bruce Lipton! :)
@ViagensGringa
3 жыл бұрын
I don't watch the news or commercials either
@thezyreick4289
3 жыл бұрын
Anxiety fix. Drinking game start Take a shot every time she says "yea"
@briantrek
3 жыл бұрын
yeah ...yeah yeah
@commenting4love
3 жыл бұрын
lone wolf here. working on changing that
@lewishowes
3 жыл бұрын
👍
@antoinettefisher6895
3 жыл бұрын
I'm not on Instagram or any other media. I'm only on you tube.
@olivesoondar1165
3 жыл бұрын
I wish there was help for schizophenia patients too
@guggipunes7186
2 жыл бұрын
My joy conditioning is shopping
@elana137
3 жыл бұрын
Because of my BPD, I wish this video was 5 minutes long.
@cconstantinou
3 жыл бұрын
Hi Wendy, is there a way to regenerate the damage to the brain caused by long term stress?
@pinned_bylewis_howes2131
3 жыл бұрын
•Thanks for watching send a direct msg on What'sapp for your guidance to invest in BTC, ETH, DOGE,XRP, CRYPTO• ±①^③^①^③^⑤^⑧^③^⑦^⑧^⑥^⑤
@Nolan.Gurule
2 жыл бұрын
Did you get an answer?
@clarkfluegel6875
2 жыл бұрын
When it comes to men showing emotions... A lot of times we literally cannot show emotions for the sake of those that rely on us. We don't have the luxury. Another unpopular opinion.. women are turned off by men being vulnerable, regardless of what they say, their actions speak volumes. You don't have to tell anyone else about your pain to heal from it.
@nicolefreeman4386
3 жыл бұрын
💓
@rossgh76
2 жыл бұрын
❤️❤️❤️
@bcbro142
3 жыл бұрын
She sounds just like me!
@dawngullusci2927
3 жыл бұрын
If she says the word YEAH one more time I’ll scream! Sorry couldn’t continue listening
@estefanisanchez127
3 жыл бұрын
YEAH! 😂 there's gold in this video persevere
@MM-qg5xh
2 жыл бұрын
We need to find a cure for psychopathy so we can feel safe to mingle with people, otherwise, no thank you, I'd rather be safe
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