In 拳經捷要, "Essentials of the Fist", the 2nd stance is 金雞獨立 "Golden Chicken Solo Stand" stance. I believe this is one of the most important stances in the entire manual, and in this video I explain why.
The very 1st stance is 懶扎衣 "Casual Tuck Shirt", which is meant for you to learn how to use your hips correctly. Any legit martial artist should agree that hips are very important when you execute your techniques. If practiced correctly and knowingly of its true purpose, the "Golden Chicken" stance brings your understanding and skills in using your hips to a higher level.
Written in 1560 by Ming General Qi Jiguang, "Essentials of the Fist" provides the foundation training for a martial artist, before he moves on to advanced training, such as with weapons.
You may find an in-depth analysis and English interpretation here: www.chineselon...
Негізгі бет Importance of "Golden Chicken Solo Stand" in General Qi Jiguang's Fist Manual, 拳經捷要
No video
Пікірлер: 2