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You can actually Improve Energy with Cryotherapy-
3 Quick Ways
1. Environmental Fluctuations
The body’s response to the extreme cold felt during a whole body Cryotherapy session is to constrict muscles and increase blood flow and what follows is a chain reaction of effects that ensure you Improve Sleep.
2. Norepinephrine
Norepinephrine gives you a similar sensation to a cup of coffee, it's synonyms with alertness, goal seeking behavior, and energy levels.
Your Body secrets 3-5 times the normal amount of Norepinephrine while in the Cryochamber..
Low amounts are also associated with depression, Norepinephrine is a natural "Feel Good" Hormone
3. Brown Fat
10-20 Sessions can increase the amount of mitochondria in your body as much as 38%.
This Mitochondria Dense fat is known as "Brown Fat" and gets it's name because Mitochondria are dense in iron, giving them a brown color.
Mitochondria is known as the Powerhouse of the Cell, and it's aptly named. The Mitochondria dense Brown Fat is easily turned into energy in emergency situations, or temperature shifts, and may increase resting caloric burn.
This increase in Mitochondria is a natural adaption from your body to the extreme temperatures - people in colder parts of the world (especially those who work outside) have larger amounts of Brown Fat.
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