Programming in-home workouts for new trainers can be a challenge. You're not sure what equipment to use, or how to program a session with limited weights.
How frustrating!
What if there was one tool that can be one of the most effective and versatile pieces of equipment on the go? There is - resistance bands!
In this video, Axiom Instructor Joe Drake shares the perfect at home workout and dives into using resistance bands to create programs for at home workouts.
Grab your bands here: www.performbetter.com/First-P...
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The Axiom Fitness Academy helps new and aspiring personal trainers achieve long-lasting and lucrative careers through hands-on training and expert guidance. We’ve partnered with the National Academy of Sports Medicine (NASM) to provide the best online and hands-on personal training certification exam prep course that will give you the edge you need to succeed as a certified personal trainer in as little as 10 weeks.
Backed by our test-pass guarantee, our students have higher exam passing rates, get better jobs, and learn how to avoid costly mistakes.
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Негізгі бет In-Home Programming For Trainers With Bands || NASM-CPT Pro Tips
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