Tony Jeffries shares how to increase your punching power for you to be able to punch harder. With these 5 boxing techniques, you can punch hard without doing drills like weight lifting. Being tensed when throwing punches will reduce your power - make sure to stay relaxed.
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Chapters:
0:00 Increase Punching Power 42% after Watching This
0:14 Rotation
0:44 Punching Throught the Target
1:00 Staying Relaxed
1:41 Think about power
1:59 Movement
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My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this i a sour education program where we teach trainers how to teach boxers (Link below)
#powerpunch #punchharder
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