Only one exercise which can reduce your weight and boost overall body health is Walking. In this video you can learn different styles of Indoor Walking for weight loss. All age group can do these workout. Beginners weight loss guide.
Disclaimer
This video is not intended to diagnose, treat , cure or prevent any disease. The advice is for educational use and general information only and should not be a substitute for the medical advice of your own doctor or any other health care professional.
இந்த பதிவில் நான் பேசியது அனைத்தும் என் சிந்தனைகள் மற்றும் கருத்துக்கள் மட்டுமே.
மற்றவர்களின் சிந்தனைகள் வேறுபடலாம்.
Music: Acoustic Guitar 1
Musician: music by audionautix.com
License: creativecommons.org/licenses/...
Music: Walk In The Park
Musician: music by audionautix.com
License: creativecommons.org/licenses/...
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Негізгі бет Indoor Walking Workout for Weight loss | Tamil | Different Styles of Walking | Full Body Workout|132
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