In this Spotlight, you’ll learn about infrared sauna for skin health and benefits. Brian Vaszily, the founder of the Art of Anti-Aging, talks with Sunlighten Co-founder Connie Zack about his journey to age well. It's not time that we have to fight but it's the toxins we allow into our body. He’ll tell us the best ways to prevent toxins and harmful chemicals that are making us age and cause skin issues. He shares how he uses a Sunlighten infrared sauna to detox the body which helps slow aging.
0:00 Story of Art of Anti-Aging & Purity Woods
9:18 What are 'clean' products/ingredients?
21:43 Fighting anti-aging process
24:47 How to avoid prematurely aging
26:42 The connection between movement and anti-aging
31:34 Ways to keep the brain healthy
34:04 Importance of heat stress
37:18 Shocking the system
40:48 Powers of Chlorella
46:09 Environmental toxins linked to aging
49:50 How saunas help with acne and detoxification
Негізгі бет Ғылым және технология Infrared Sauna for Skin Health and Aging Well
Пікірлер: 5