What are artificial flavours and natural flavours?
We've all questioned this one time or another. Especially while shopping for groceries we see ourselves opting for packaged foods that have natural flavouring over artificial flavours.
Natural flavours are added to most of our packaged foods, even our alcohol! But why are they even added?
And are natural flavours any different from artificial flavours?
Does choosing foods with natural flavours even help?
We'll answer these questions in today's video of The Whole Truth Academy.
Timecodes:
00:00 Introduction
01:07 Why are natural flavours added to our foods?
02:27 Difference between natural and artificial flavours
03:55 How are natural flavours extracted?
05:42 How are artificial flavours extracted?
06:14 Should you pick natural flavours or artificial flavours?
07:40 How does added flavours affect our body?
08:39 Summary
09:33 Hacks to understand food
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Here are links to further reading and watching, things which we mentioned in this video:
1. Sugar in fruit juices: thewholetruthfoods.com/learn/...
2. Artificial sweeteners vs sugar: thewholetruthfoods.com/learn/...
3. Blood glucose spikes: thewholetruthfoods.com/learn/...
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Natural aur artificial flavours mei kya antar hai? Kya natural flavours khaane se weight loss ho sakta hai?
Shopping karte waqt hum sab kaafi baar "contains artificial flavouring" padh chuke hai. Iska matlab kya hai? Aur companies isse khaane mei kyu add karti hai?
Jaanye iska jawaab The Whole Truth Academy ke iss episode mei.
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Disclaimer: This is not a review video, and is in no way meant as an evaluation or judgement of any particular product. This is an educational video meant for informative purposes only. Also, the content is not intended to be a substitute for professional advice in any manner.
Shot by: Harkat Studios
Негізгі бет Is there strawberry in “strawberry flavor” | Natural vs artificial flavors | The Whole Truth Academy
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