Ever wondered why you're drawn to sugar so easily? Why is it that our tongue craves for sugar so much and how did we suddenly go from calling Fats the bad guy to ridiculing sugar and carbs?
Why is sugar so horrible for your body?
In this video we do a deep dive into:
1.Where sugar originated from
2.When it became a problem
3.How it affects our bodies and becomes almost an addiction.
Timestamps:
0:00-0:35 Intro
0:35 When did the tables turn on sugar ?
2:19 How does sugar affect your body?
4:20 Are fruits bad?
5:25 Serving Size Matters
6:20 Why we get addicted to sugar
7:46 Sugar = Happiness = Addiction
8:40 Recap
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Disclaimer: This is not a review video, and is in no way meant as an evaluation or judgement of any particular product. This is an educational video meant for informative purposes only. Also, the content is not intended to be a substitute for professional advice in any manner.
Shot & Directed by: Harkat Studios
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Here are links to further reading and understanding things we mentioned in the video:
1. What is sugar? What does sugar do to your body? Why sugar must go?thewholetruthfoods.com/learn/...
2. Are artificial sweeteners healthier than sugar?: thewholetruthfoods.com/learn/...
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