I've got a bunch of new toys to show you guys, from ggym kit to this new Kineon infra red & laser rehab tool.
0:00 Intro
0:43 Unboxing new gym kit
4:19 Workout
4:39 My absoulte favourite Bicep workout
6:44 KINEON Review So Far
Meals from www.prepkitchen.co.uk/ - Code LEANM10
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Please only attempt exercises from this video if you are fit to do so, if unsure please consult your health care professional first!
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