Today I will be sharing my Swedish cardamom buns recipe. It’s hard to pronounce its real name (Kardemummabullar) so we will just call it cardamom buns. These cardamom buns will give you a lovely change from the very typical cinnamon buns that we consume quite often. The amount of cardamom can be more or less based on your preference but I would say if you are not a regular user of cardamom then just start with one tablespoon for this recipe. That will give you the right amount of flavor that can be handled easily. On the other hand, if you are very familiar with cardamom and consume it daily like me, then you can add more. One important thing about all my recipes is that, my recipes will always have just the right needed amount of fats and sugar. I mean I will not give you a recipe that is unnecessarily loaded with grease and sugars. I have come to realize from my two decades of cooking and baking from scratch, that to enjoy baked goods without compromising your health is to use fats and sugars in moderation. Stay happy and healthy.🥰 MEK Kardemummabullar, Swedish Cardamom Buns For the dough let's first make the roux. ⅔ cup milk ¼ cup all-purpose flour Combine milk and flour in a pan and place on heat. Start cooking it slowly till it becomes a thick pasty mixture. Remove it from the heat and let it cool. 2 ¼ tsp active dry yeast ¼ tsp sugar ¼ cup warm milk Dissolve yeast and sugar in milk. Stir to combine and let it rest for five minutes. 3 cups of all-purpose flour ¼ cup sugar ½ tsp salt 2 eggs 6 tbsp soft butter Cooled roux Dissolved yeast For the cardamom spread: 1 tbsp cardamom seeds- coarsely crushed 6 tbsp soft butter 1 tbsp flour A pinch salt ⅓ cup sugar Egg wash for brushing the top Pearl sugar or poppy seeds to sprinkle on top Sugar syrup glaze or corn syrup glaze For this dough, I will use a stand mixer because it is very soft. Line two trays with parchment. The baking temp is 350 F and the baking time is 25 minutes. Combine flour, sugar, salt, dissolved yeast, cooled roux, and eggs. Mix with a dough whisk or use a stand mixer to form a rough soft dough. Now add room-temperature butter and keep mixing. Knead till you see a smooth dough. Cover the dough bowl and let it rise at room temp till it doubles in volume. Then punch the dough down, shape it a round, and place it in the refrigerator for a few hours. Refrigerating it helps with easy shaping. Combine the cardamom spread ingredients in a bowl and mix it all well to a spreadable consistency. Dust your work surface with flour and start shaping your dough. Spread the dough into a rough 12 by 18-inch rectangle. Spread the butter filling on half the dough. And fold the other half onto it. Start flattening it with your hands and close the edges. Flatten it again to a rough 12/18-inch rectangle. Make sure you don't tear the dough. Cut one-inch wide ribbons from your dough (cut from the long side) as can be seen in the video. Then split these ribbons again by cutting them from the center but leaving one edge attached. One important point to note: When cutting these ribbons again, start cutting them from the side where the seam is. Don't cut from the sealed side. After you are done splitting them all, dust the split ribbons with flour. Start twisting the ribbons keeping the top attached. Then twist it around your fingertips, overlapping the last part on the top and tucking the end portion underneath. Shape them all and arrange them on the trays. Brush the tops with an egg glaze and sprinkle with poppy seeds or pearl sugar. At this point, after shaping them you don't need to proof them again as they will overproof and will lose shape because it is a very rich dough. So after shaping and glazing slide the trays in the hot oven and bake them right away. Bake them for 25 minutes and make sure to rotate trays halfway through baking. Then take them out and brush them with sugar glaze or even better, some melted butter. Enjoy them with evening or morning tea. And regards from My Earth Kitchen to yours.❤️🙏
@hana.the.writer5074
4 ай бұрын
Much much appreciated for your great efforts. You have a unique style in performing putting together a recipe for us easily, neatly with wonderful experience on your sleeves. I watch you whenever possible just to enjoy how professional your are and calm and get a certain recipe properly done in a good way. Jealous! 😅 I’m surprised to learn that Swedish population like cardamom since the aromatic spice is commonly known Asian. I learned to bake cardamom soft shortbreads using healthy ingredients mixing ground oats with whole wheat flour, sweeten with Acacia honey for it’s light in body and color and has a vanilla-like flavor, folding in clarified butter as a dough lubricant. Came out lovely, and can have it guilt-free. Those buns you prepared are gorgeous. And thank you for showing the way it’s shaped. My next project, insha-Allah.🍃💐👋🏻
@emziegirl1977
4 ай бұрын
Tack så mycket från Sverige 🇸🇪 Thank you so much from Sweden 🇸🇪 I have never done the first step you did, but I will certainly try it.
@ubah81
4 ай бұрын
Mashallah may Allah reward you for your service, looks so delicious, my mouth is watering and I can’t wait to make it and share it with my loved one.❤❤❤ thank you so much
@alexohmyyy
2 ай бұрын
You’ve got me feeling so peaceful with these videos. Thank you ❤
@nancychiavetta1351
4 ай бұрын
I can taste it! Nothing like cardamom: fragrant & delicate flavor .They look luscious. Thank you!
@figmo397
3 ай бұрын
One of my closest friends is of Finnish descent and grew up eating a similar cardamom bun. Her birthday just passed, but I was unable to celebrate it with her because of illness (I'm recovering from COVID as I type this). You've given me the perfect food to surprise her with! I can't wait till I'm well enough to make these for her!
@MrsKumiB
3 ай бұрын
Ahhhhmazing! You put love in everything you do❤😊
@stephanieparker1250
4 ай бұрын
I swear I could smell the cardamom as you were crushing 🤗🩷
@PS_ItsMe
3 ай бұрын
You've got the best music backgrounds , really sets the tone for the whole video ❤
@ivansimorangkir523
4 ай бұрын
So very satisfying like relaxtation asmr and calming in mental hearing, how making cooking technical like that
@paulaoppedisano6460
4 ай бұрын
Beautiful! Thank you 💜
@stephanieparker1250
4 ай бұрын
Gorgeous fresh eggs, incredible dough.. this is wonderful 🤗🥰
@faizabhutta9923
3 ай бұрын
That has got to be the most fragrant bread!
@ultraviolet734
3 ай бұрын
These look so delicious 😋
@UsmanBukhariVlogs
4 ай бұрын
that is beautiful !!! looks yummy
@annettecampbell9913
4 ай бұрын
So beautiful!!!
@rodrigoramirez4132
4 ай бұрын
Me encanta que genia ❤
@Adnankhan-fu6kv
4 ай бұрын
That's amazing ❤
@lotusangkorlotusangkor5986
4 ай бұрын
Merci madame🎉❤
@kajalsingh9554
4 ай бұрын
You can use the husk of the cardamom pods to flavor your tea. Just add them to some loose leaf tea for a few weeks. When you make the tea, you can use the peel as well. No need to remove them. The buns look delicious.
@myearthkitchen
4 ай бұрын
I agree Kajal ❤😊
@fazshufa1798
3 ай бұрын
Nice
@mariadellourdesmartinez6082
4 ай бұрын
Es magnífica cocinera, desearía tener los ingredientes en idioma español. Gracias.
@Zoar-or9nb
4 ай бұрын
En donde dice traducir al español en el comentario fijo, ahí aparece traducido al español, está excelente!
@darshanabhowar7735
4 ай бұрын
❤❤❤❤
@breadsalt_COOKING
4 ай бұрын
super❤❤❤❤
@ma-by1bm
4 ай бұрын
Super❤❤❤❤❤❤🎉🎉🎉🎉🎉🎉
@SalmaSalim-m7n
2 ай бұрын
بالتوفيق والنجاح الدائم.اتمنى ان تطرجمي بالعربية ❤
@mioaran1131
4 ай бұрын
👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻
@liviatugnolo6220
4 ай бұрын
Ma questa virtù di fare queste meraviglie, viene da una esperienza di panificazione, o di una esperienza personale. Fatemelo sapere. Grazie di ❤❤😂❤
@m.priya1
4 ай бұрын
nice dear
@elenayaroslavska592
4 ай бұрын
Se puede escribir los ingredientes en gramos,por favor ó ,por lo menos indicar volumen de la taza. Gracias
@tamyiarich8980
4 ай бұрын
If you dont want too its fine, but I would love a video about you, your heritage and somethings you enjoy or deeply value. Unless you have a separate page for those things. 😊
@pujanath9766
4 ай бұрын
Oh yes one more message to you please upload your videos ASAP .. I am literally waiting for your videos 🥺🫂❤️
@myearthkitchen
4 ай бұрын
💝💝 So kind of you, I will try my best.😇
@SandhyaKumari-md3lt
4 ай бұрын
Name the ingredients,
@stephanieparker1250
4 ай бұрын
The recipe is in the video description. 👍
@تقوىالكندية
4 ай бұрын
My beautiful sister, just pay attention to your arm. You are a Muslim and should not show it. Good luck and may Allah bless you.
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