Just wanted to say thank you so much for making these videos. I've watched a ton of videos on PT/rehab and really enjoy the way you explain things. No clue why you don't have a million subscribers yet but confident you'll get there. You've been tremendously helpful!
@mark-suski
Жыл бұрын
Appreciate that Andrew. Glad you’ve found the videos helpful. 🙏🏼
@junyawatanabe4181
4 ай бұрын
“Pulling my shoulders together” never felt good but breathing into the upper chest to achieve this instead is awesome thanks 👍
@XANANAZ
Жыл бұрын
Soo useful, thank you!
@NationalistBhartiya
3 ай бұрын
Plz make vedio on Scapula winging
@tumblewed538
Жыл бұрын
i was sitting in a weird rotated position for multiple hours a day for months, not my right shoulder is weirdly protracted. been doing a crab hold to try and strech the deltoids, and im gonna incorporate some cable pulls into my excercises, hope its gonna help :/
@mark-suski
Жыл бұрын
Mix in some of the swings from this video and see how that feels. They can offer a nice dynamic stretch around the shoulders and scapula.
@user-8om6um7k
Жыл бұрын
please answer me, tell me that it is possible and you will help me with it. Are there exercises that will help correct gait with spinal hernia?(without surgery) Or at least a little to remove the shakiness and straighten the gait? Tell me what can be fixed, and then I will describe all the problems to you. I will be very grateful to you if you help me
@mark-suski
Жыл бұрын
There’s a lot that goes into addressing each of those. Both of which require a specific approach. I’d recommend the videos I have around gait specifically and the any of the breathing/intra abdominal content. Hope that helps.
@user-8om6um7k
Жыл бұрын
@@mark-suski which specific videos should I watch? will the exercises help at least a little to correct the gait (shakiness)? I saw how you helped people to correct their gait, it's great. I really hope that your videos will help me, then my life will get better, I want you to guide me in the right direction, and then I can move on.Thank you❤
Пікірлер: 10