Iyengar Yoga Fundamentals || 60 min
Learn the fundamentals of Iyengar Yoga and set yourself up with good yoga habits for life!
This practice will be enjoyed by beginner students who are new to yoga as well as more experienced students who are looking to refresh their understanding of standing poses.
Happy practicing and enjoyyyy!!!!!
xo, /stephanie.
💚💜🙏💜💚
#iyengaryoga #yogaforbeginners #iyengarmethod
⭐ FREEBIE: Shopping for props can be overwhelming. But incorporating props into your Iyengar Yoga practice can be incredibly liberating! I created this free guide to help you make informed choices: studiopoyoga.ck.page/e18e5a8866
⭐ IYENGAR YOGA FUNDAMENTALS: Start at the beginning and enjoy a lifelong practice! If you have a cranky back, stiff neck, are overweight, anxious, or simply don't look, feel, or resonate with the images of yoga on social media, I invite you to practice with me! In this online course, I will show you that online Iyengar Yoga can provide you with the tools you need to prioritize your health and elevate your wellbeing. studiopoyoga.com/fundamentals
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