The 3rd in a series of Vegan Lunches That Will Make Your Friends Jealous: Jackfruit 'Tuna' Sliders! These vegan 'fish' burgers are crispy on the outside, tender on the inside and completely delicious and made with healthy ingredients. The flaky texture of jackfruit gives them a realistic texture while miso and nori imbue a delicate seafood flavour. Tasty both hot and cold, serve them on soft buns with vegan tartar sauce and vegan cheddar.
-JACKFRUIT TUNA SLIDERS RECIPE-
Full printable recipe and blog post: www.marystestki...
*Do I HAVE to rinse the jackfruit so much??*
I do; you might not have to. I ate jackfruit as a kid in both sweet and savory forms and can taste it a mile away. If you don't mind that flavour then do your thing. I rinse mine at least 3 times. Usually more.
*Isn't the core edible? Aren't those pods ok?*
It's up to you but I find the core too tough for this recipe and the pods are super ew imo.
You can use the tough cores in other jackfruit recipes where the jackfruit is cooked more so it can get soft. Like in Jackfruit Bao (vegan gua bao): goo.gl/WeybfU
MORE VEGAN LUNCHES THAT WILL MAKE YOUR FRIENDS JEALOUS
Gochugaru Tofu Subs: goo.gl/EBqR8R
'Chicken' Shwarma Wraps: goo.gl/NzGdzc
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Jackfruit Bao (vegan gua bao): goo.gl/WeybfU
--SHOP THIS VIDEO*--
Green Jackfruit in Brine: amzn.to/2qBq21p
Panko: amzn.to/2rlZaDt
Gluten-free Panko: amzn.to/2r0nWcq
Old Bay Seasoning: amzn.to/2q0tyiU
Organic White Miso Paste: amzn.to/2q0Rdji
Nutritional Yeast: amzn.to/2qThsL8
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