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Chceš se naučit více o stravování, jak si nastavit celkový příjem dne, jak si ho vypočítat a celkově jak vést své hubnutí či nabírání efektivně dle moderních vědeckých poznatků? Koukni na můj videokurz: www.martinbarna.cz/videokurz/
Studie:
RICARD-BLUM, Sylvie. The collagen family. Cold Spring Harbor perspectives in biology, 2011, 3.1: a004978.
MAGIORKINIS, Emmanuil; BELOUKAS, Apostolos; DIAMANTIS, Aristidis. Scurvy: past, present and future. European journal of internal medicine, 2011, 22.2: 147-152.
PAUL, Cristiana; LESER, Suzane; OESSER, Steffen. Significant amounts of functional collagen peptides can be incorporated in the diet while maintaining indispensable amino acid balance. Nutrients, 2019, 11.5: 1079.
BENITO-RUIZ, P., et al. A randomized controlled trial on the efficacy and safety of a food ingredient, collagen hydrolysate, for improving joint comfort. International journal of food sciences and nutrition, 2009, 60.sup2: 99-113.
AVILA RODRÍGUEZ, María Isabela; RODRIGUEZ BARROSO, Laura G.; SÁNCHEZ, Mirna Lorena. Collagen: A review on its sources and potential cosmetic applications. Journal of cosmetic dermatology, 2018, 17.1: 20-26.
DE MIRANDA, Roseane B.; WEIMER, Patrícia; ROSSI, Rochele C. Effects of hydrolyzed collagen supplementation on skin aging: a systematic review and meta‐ International Journal of Dermatology, 2021.
BOLKE, Liane, et al. A collagen supplement improves skin hydration, elasticity, roughness, and density: Results of a randomized, placebo-controlled, blind study. Nutrients, 2019, 11.10: 2494.
INOUE, Naoki; SUGIHARA, Fumihito; WANG, Xuemin. Ingestion of bioactive collagen hydrolysates enhance facial skin moisture and elasticity and reduce facial ageing signs in a randomised double‐blind placebo‐controlled clinical study. Journal of the Science of Food and Agriculture, 2016, 96.12: 4077-4081.
Collagen White Paper - Clean Label Project. Homepage - Clean Label Project [online]. Dostupné z: cleanlabelproject.org/collage...
ConsumerLab Reveals Best Collagen Supplements | ConsumerLab.com. Independent Tests and Reviews of Vitamin, Mineral, and Herbal Supplements |. Dostupné z: www.consumerlab.com/news/cons...
Негізгі бет Спорт Je KOLAGEN zbytečný suplement? 🤔
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