Start Using Speed School Today For Free ---- www.yourperfor... Here is a Sprint Breakdown of Jim Hines in 1968. He was the first sprinter to break 10 seconds in the 100 meter. You'll see a lot of different forms and a lot of different techniques in this race. As for Jim, make sure you look at his leg drive and range of motion in the right quad. Let us know your thoughts and looking forward to more video recommendations.
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