Hello,
Here's a new video to share.
On the program the first KATA of SHOTOKAN: HEIAN SHODAN.
This video only covers basic and investment topics.
You will be able to see the KATA once slowly in sequence, then a focus on details aimed at improving your accuracy on a few key points.
Then the KATA HEIAN SHODAN with a little more intensity.
There are many schools that can approach this KATA in a different way.
For this video the practice is that of the JKA karate school.
Remember what there are good things to take in the few elements presented.
A full video of the KATA HEIAN SHODAN would be much longer in order to address a maximum of subtleties.
OSS!
See you soon
Негізгі бет JKA karaté VIDEO N°20 : KATA N°1 HEAIN SHODAN SHOTOKAN KARATE DO
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