Start your day with our Jowar Rava Upma, a wholesome and nutritious breakfast option. Made with the goodness of Early Foods jowar rava, this upma is packed with fiber and essential nutrients. It's a delicious and healthy way to keep you energized throughout the morning.
Ingredients
* @Earlyfoods Jowar Millet Rava - 1 cup
* Mixed vegetables ( carrots, green peas) - 1 cup
* Green chilies - 1
* Onion - 1
* Chopped ginger - 1 tsp
* Water - 5 cup
* @Earlyfoods cold pressed groundnut oil - 1 tbsp
* Mustard seeds - 1 tsp
* Channa dal - 1 tsp
* Cashew nuts - 5 to 6
* Curry leaf - 1 sprig
* Salt or to taste
* Fresh coriander for garnish
Method:
* Wash and prepare all the
vegetables.
* Heat a wide pan with oil, when hot
splutter mustard seeds, chana dal,
cut green chillies, onion and curry
leaves.
* Now add the chopped vegetables to
this hot tempering. Sauté for a
minute.
* Top it with salt. Reduce the flame to
medium, cover and cook for 10
minutes for the vegetables to be
¾th done.
* After 10 minutes, open the cover
and check the veggies. poke it with
the ladle to see if they are soft, they
should be fork-tender.
* Now reduce the flame further add 3
cups of water to this and boil it.
* Now add the jowar millet rava
and mix nicely.
* Cover and cook this for another 10-
12 minutes in simmering flame. After
10 minutes, open the cover, and mix
it well. Turn off the heat.
* Let this sit for another 4-5 minutes covered. Open cover, garnish with fresh coriander leaves and serve it along with curd/pickle.
About Early Foods :
Early Foods is a mom-founded food company for kids and moms established with a mission to help kids eat better. We also aim to bring back traditional recipes for kids & new moms that were made just like how our grandmas made it for us.
Our Products are made from whole grain millets, cereals, dry fruits and seeds, naturally sweetened with Jaggery and Dates Powder.
Contains NO Added Salt, NO Maida, NO Refined sugar, NO preservatives or No artificial flavours.
Check out our food products :
earlyfoods.com/
You can also shop our products from :
Amazon : www.amazon.in/
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www.amazon.ae/
Flipkart - www.flipkart.com/
FirstCry - www.firstcry.com/
Big Basket - www.bigbasket....
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Instagram - / earlyfoods
Check out our blog with a complete range of traditional Indian recipes for Baby, Kids & New Mums
blog.earlyfood...
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Негізгі бет Jowar Rava Upma | Healthy Breakfast | Kids Recipes | New Mom Recipes | Early Foods
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