Uchi-uke is a great block to follow up with a counter strike. It is designed to protect your body from about belt-height up to your neck, although there is no reason why you should not use it to protect your entire head. It is a good block to practice with hip rotation because it teaches you the importance of synchronisation for maximum power. It is primarly used to defend against straight punch, although it can easily be adapted for use against most other strikes within the target area.
Негізгі бет KARATE BLOCK- UCHI-UKE/INSIDE BLOCK//-കരാട്ടെ ബ്ലോക്
Пікірлер: 9