We are starting weekly online karate classes from the 3rd of August 2024: email dojo@grkc1978.com to get added to the sign-up list. Well, we finally got around to it: kumite basics for beginners! Ché (ex-national athlete and coach) discusses basic techniques for kumite beginners: how to bounce, how to guard, how the rules work, some footwork drills and more. Ideal for the very beginner, and instructors who are looking to start building fighters from the ground up.
Chapters:
00:00 - Introduction
01:13 - Bouncing
02:09 - Ambidexterity in fighters
02:48 - Foot position
05:21 - Hand position
06:21 - Knees
07:10 - More on guard positions
08:09 - You've got to know THE RULES
09:30 - Marking the point/premature celebration
11:15 - Quick summary
13:00 - A quick ad
13:18 - Adapting Goju Ryu to tournament kumite
15:36 - Cone drills for footwork
19:06 - Drill with gyaku zuki and blocks
20:46 - Gyakuzuki bag work
21:23 - Scoring criteria and how it works
28:09 - Why this video, and who is it for?
Clips used in the video taken from: • Video
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Video produced by:
Zoe Jagger-Hinis
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Негізгі бет Спорт Karate Kumite: Basic Techniques for Beginners
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