Improve your martial arts fitness with this follow along bodyweight workout you can do daily. This Karate workout will help you develop power, strength and stamina. Better karate fitness and general fitness!
Follow this workout between 1-3 times through depending on your fitness level.
Karate and Martial Arts tutorials and training.
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Негізгі бет Karate POWER, STRENGTH, STAMINA - Martial Arts Fitness Workout
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