I don't know if Kendall actually does this workout, all I know is that this was one of the hardest ab workouts I've done in a while 😅 My abs were completely smashed!
@PostureTonic
8 ай бұрын
Apparently she used to do this workout a few years ago at least! 🔥
@nataliemanta3827
Жыл бұрын
Amazing ab workout❤❤
@PostureTonic
Жыл бұрын
It got the abs burning! 🔥
@berniechisholm1921
11 ай бұрын
Just did this work out my abs we’re burning thanks ❤❤
@PostureTonic
11 ай бұрын
Oh I was right there with you! 🔥 🤍
@jennifermary2350
Ай бұрын
🥵💪🔥🙏 loved the 30secs rather than 45!!
@PostureTonic
Ай бұрын
Manageable!
@mint_tae
Жыл бұрын
i love this! thank you
@PostureTonic
Жыл бұрын
Hey 👋 welcome 🙏 Glad you enjoyed this one! Sure got those abs burning!
@jennifermary2350
4 ай бұрын
Phew that was intense & I made it more so by keeping head & legs off the ground continuously in last exercise! 🔥 Also placed my soft Pilates ball between knees where I could. Great little strong abs routine💪👍
@PostureTonic
4 ай бұрын
❤️ well done Jennifer
@jennifermary2350
4 ай бұрын
@@PostureTonicP.S. the music was ok too😊👍
@jennifermary2350
7 ай бұрын
That seemed like a very long 11 minutes🙄😊 my abs are on fire! 🔥 very effective but need to do some back stretches now as abs always get my back even tho I concentrate on holding my abs in. I also squeeze a Pilates ball between knees when I can. Thank you Jacinta🙏💪
@PostureTonic
7 ай бұрын
Great idea to use ball. Yes that’s why I like to alternate and to back work to offload the abs. This is Kendal Jenner’s program
@jennifermary2350
5 ай бұрын
Phew that was intense - made it harder too ! 3 workouts done today for week 2 April 24- all good 😊
@jennifermary2350
5 ай бұрын
Wow abs on 🔥 really intense that one.
@PostureTonic
4 ай бұрын
🔥 it’s a burner!
@ruthwallace9460
7 ай бұрын
I struggled the first time .. and the second time, it’s relentless (I took rests). You amaze with your full bird dog 😮
@PostureTonic
7 ай бұрын
Pretty full on right! Proud of you though 💪
@ruthwallace9460
7 ай бұрын
@@PostureTonic yes I still enjoyed the challenge, if there are only a couple of exercises where I can’t match you, I am still doing pretty well 👍🏼
@kathringray9268
Жыл бұрын
ooh I liked that one a lot 😍
@PostureTonic
Жыл бұрын
😀 her trainer delivers a good ab workout!
@aumoreira
Жыл бұрын
Great video!! Abs are buring 🔥
@PostureTonic
Жыл бұрын
It’s effective 🔥 Kendall’s trainer has it right!
@alexgillo9233
11 ай бұрын
Great 🎉
@PostureTonic
11 ай бұрын
It’s a pretty well rounded abs workout. Thanks to Kendall’s trainer :)
@taniaverissimo4115
Ай бұрын
🥵💪
@PostureTonic
Ай бұрын
🙌 🔥
@louanarose
4 ай бұрын
God I am so loving this workout session yet I HATE IT 🤣🤣🤣
@PostureTonic
4 ай бұрын
Hahaha I know it’s so hard but so good at the same time! 💪
@lauraoconnor444
22 күн бұрын
Kendall Jenner should take a nap -
@PostureTonic
22 күн бұрын
Lol
@lauraoconnor444
22 күн бұрын
umm your people are terrible - but I need help with my glutes LOL really though!!!!
Пікірлер: 37