I've been into ketogenic for a week now and I can't stop watching your vids, keep them universally simple with universally easy-to-find ingredients. keep rocking! And horns up from Argentina
@hemal00
5 жыл бұрын
Im fasting 23 hours a day and eat one big meal and most of the time I eat big bowl of full fatty salad. Im definitely gonna make this salad it looks deeeelicious
@mirjde
5 жыл бұрын
what time you take meal..????
@cbh440
4 жыл бұрын
Not the way to live.
@jonnathanjon1
4 жыл бұрын
fasting and praying..not the time for delicious ,sumptuous meal..eat when you eat. fast when you fast. but eat less to live.
@misbahrehman3825
4 жыл бұрын
What do u mean by 23 hours a day fasting . Don't u even drink water .
@thetron4952
3 жыл бұрын
@@misbahrehman3825 it's called Omad (one meal a day ) mostly eaten at lunch time 1-2 pm then living on only water till next day lunch
@laurakramer1539
5 жыл бұрын
This channel is pure joy. I’m trying the salad recipe tomorrow. :)
@anikatabassumteena7650
3 жыл бұрын
Best Salad ever! I tried different salad recipes at home but they always turned out to be gross! But this one is just too delicious, my siblings who hate salad also loved this,thanks a ton ❤️❤️❤️
@tanaazhere
6 жыл бұрын
Ok so I had done the Atkins diet about 23 years ago. And lost a ton of weight. Then got off it because of all the negative press and fear of eating too much heart unhealthy fats. No internet those days and certainly no HK recipes. Stumbled upon your Chanel to look for heart friendly and diabetic friendly recipes for my husband. I'm so happy you have convinced me to give keto another shot.
@angieweisheit4791
3 жыл бұрын
I have lost 21 pounds in just over 3 weeks Nd am so happy and eating mire than I did for aoooo long and still looking weight. My hubby has lost 15 as well!!!! Love your site, your recipes, your energy and you!!!! Thank you 😊
@dungeonmaster2365
3 жыл бұрын
Can i know what was your weight earlier
@vas4739
3 жыл бұрын
I know you posted this video 2yrs ago but just found it and I love it! You’re a delightful person with a precious and sweet family! Also love keto master chefs like you. Thank you so much!
@sethlouis675
6 жыл бұрын
I'm very happy I stumbled upon your channel, I've tried your recipes and they are great! They opened up an entire new cuisine for me to cook.
@flashdniwer4263
6 жыл бұрын
My favorite measurement is a glug. My favorite fat is bacon. My favorite porn is food and my favorite keto cook is you !! 😁😁 Horns Up v0.oV
@jamienonemaker9015
4 жыл бұрын
You have to get his cookbook!!!
@clagopifashionstyle8644
2 жыл бұрын
I start to watch your recipes and my keto diet. They taste amazing. God bless you 🙏
@bupiekahi
6 жыл бұрын
You are awesome! This is my second week of keto and I stumbled upon ur channel... what a life saver!! U use such simple ingredients, make it look DELICIOUS and ur personality is just the cherry on top ^_^ I thought this was gonna be really hard because I love my bread and sweets... But u have even taken cared of that! Thank u!!
@HKKetoRecipes
6 жыл бұрын
thank you for the kind words Jonnel and I'm glad to hear that.
@straightforward
6 жыл бұрын
That looks SO good! Didn't even look like it was missing bacon, which is the only thing it made me think to add. I will be trying this soon. Thank You!
@talalhalawi7425
6 жыл бұрын
omgg YAYYYYYYY ANOTHER VIDEO ive been watching u from the very beggining of ur youtube channel and i have watched every single one of your videos including the first one u made. YOU ARE MY BEST BEST BEST EVER CHEFF IN THE WHOLE ENTIRE WORLD. How are u so good at cooking and how do u have so much great techniques. I always cook ur AMAZING recipes and they taste SOOOOOOOO good but obviously not as good as how u make your recipes. UR THE BEST KEEP IT UP BROO XXX
@HKKetoRecipes
6 жыл бұрын
thank you so much for the kind words. You are too kind.
@annaray1165
4 жыл бұрын
@@HKKetoRecipes but sir yogurt is not in keto?? Coz it's dairy
@pureblood_straight_pride1853
4 жыл бұрын
Just starting my Keto journey and I love your recipes ! Also the fact that I am a metal head as well makes your channel even better 🤘
@reezusedai8358
4 жыл бұрын
How's the diet going?
@pureblood_straight_pride1853
4 жыл бұрын
Going good, already lost 30 lbs 😁
@mabel8631
6 жыл бұрын
Add a couple of hard boiled eggs, avocado and some bacon and yummmm best cobb salad on earth :D
@sultanalmushrif3513
5 жыл бұрын
Its Caesar salad not your mother's salad
@aman8695
3 жыл бұрын
We Indians don’t eat bacon 🥵
@urvishpatel6715
6 жыл бұрын
You deserve more subscribers and views than you are getting. You cook amazing food bro
@HKKetoRecipes
6 жыл бұрын
Thanks bro
@WhitakersWay
5 жыл бұрын
Day 3 of Keto and this video came in handy commented because I want you to know xoxo 😘 thanks for what you do!
@namysparkle
6 жыл бұрын
I used your recipe for the chicken but substituted feta with parmesan cheese and the diy salad dressing with banting salad dressing. I am just from having it for lunch. IT WAS AMAZING! Love from Zambia.
@adventurelife1123
2 жыл бұрын
Thank you so much for this recipe, this salad makes keto so fun and easy and rewarding! This is the first salad that i actually want to eat again many times.
@cassandragonzalez5660
5 жыл бұрын
This looks delicious! I never thought to make a dressing, rather than just throwing mayo in and hoping for the best! I am making this for lunch today. Thank you
@mittlander
5 жыл бұрын
My wife is planning on making this tonight for dinner. Instead of lettuce leaves, she's switching them out for spinach, and instead of chicken she's making medium steak with herb goat cheese on top of the salad.
@HKKetoRecipes
5 жыл бұрын
Perfect!
@noonmanji2086
5 жыл бұрын
I ll copy yr wife. Good idea indeed. Cheers.
@clairewright8153
2 жыл бұрын
Love that your “ dirty little secret “ is adding resting juices to the dressing. 🤣🤣🤣🤣
@Katrinabuttles827
5 жыл бұрын
Hello, I made this yesterday for lunch the chicken 🐔 recipe follow the exact ingredients I used the chicken breast and I sprinkled a liitle seaned salt and turn out good thanks for the the recipe it’s yummy the apple cider is added flavors to the chicken 🐔
@fallout2104
2 жыл бұрын
Yes, I'm making this. Yummy.
@krismalik4604
6 жыл бұрын
So glad to have stumbled upon your channel, I'm new to the keto diet and gonna definitely be trying a lot of your recepies. 💯
@carbeducate8792
6 жыл бұрын
For a second there, I thought you'd done a Joaquin Phoenix and sold out for a rap career. One suggestion: given the ingredients you're using, I'd re-brand the salad as a keto Greek salad, given the feta, cucumber, yogurt and olives. I'd also suggest some fresh garlic in the dressing. I can almost smell the Parthenon.
@HKKetoRecipes
6 жыл бұрын
Yeah I did consider calling it a greek salad. Not sure why I didn't.
@ashunderwood88
6 жыл бұрын
This guy is like a food hero.
@homestylecooking6050
2 жыл бұрын
I don't eat chicken so definitely gonna try this recipe with hard boiled eggs
@supernova5107
5 жыл бұрын
Dude, first time I've seen you. You're very entertaining. Keep up the good work. Now I'm going to go make and eat that entire salad myself.
@dirtyketovore6175
3 жыл бұрын
I just started this channel for my foods and channels. So, you've got 2 subs from me and loads of thumbs up. I saved this to Small meals.
@EarthNeedsHeroes
6 жыл бұрын
Your end of video skits are killin' me! LOL! That salad looks great!
@HKKetoRecipes
6 жыл бұрын
thank you!
@doncraud
6 жыл бұрын
LOL! YOU are my dirty little secret! Thank you and your HK crew for the great videos!
@sunnyg4261
4 жыл бұрын
Oi oi 😂
@misbahrehman3825
4 жыл бұрын
R u loosing weight or not
@doncraud
4 жыл бұрын
@@misbahrehman3825 I reached my ultimate weight goal in Feb 2020...then, of course, the "pandemic " interfered and my lifestyle changed. I did gain back about 8lbs and I am striving harder to not let the situation get out of hand. I am practicing more 24-48hr fasting and mostly having only 2 meals day.
@misbahrehman3825
4 жыл бұрын
One more question. Can u tell me how much did u loose weight after using keto diet . And how long did it take to see the difference b. Thx dear for replying
@doncraud
4 жыл бұрын
@@misbahrehman3825 If I remember correctly, I became ketogenic Aug. Of 2017. I lost 20 lbs in the next 3 months. I then lost 15 more in 10 mos. I maintained weight & ketosis for the next 2 years Then deciding to add fasting Jan 2020 where I lost the last 10lbs for a total of 45lbs! I also did a few weeks of carnivore. I love this lifestyle of eating this way...no arthritis, great blood work and way better gut functions!😉
@pohakukuamoo7325
3 жыл бұрын
This chicken is amazing!!!! Nevermind the salad...haha. It's just that good,! I used Jerk seasoning. I served it with a cucumber salad (one the side). Thank you Sahil!
@graphitesketcher22
6 жыл бұрын
I love this I made a salade the other day like this but I used Beyond Meat Mock Chicken strips and the dressing I made was a lemon based one. Cant wait to see what other keto salads you make that I can alter to vegetarian keto. \m/ :)
@sreyashiification
3 жыл бұрын
this is by far one of the most satisfying meals I had in recent times... best salad recipe
@mariam8438
3 жыл бұрын
The chicken smiles so damn goooooood the full end result is amazingly delicious thank u so much
@ammovette
6 жыл бұрын
Honestly Sahil Your Channel should be on every Ketogenic dieters Subscribed list!! Do you food Prep too?
@HKKetoRecipes
6 жыл бұрын
Thank you, I personally don't do enough prep. :)
@easyenglishtutorials
3 жыл бұрын
I am so glad that I found your channel, it really helps me to make delicious recipes.
@HKKetoRecipes
3 жыл бұрын
Glad you like them!
@shouryasarin6178
2 жыл бұрын
Thank you so much for this amazing recipe. I used Tandoori Mayonnaise + Veg Mayonnaise + Schezwan chilli + Olive oil.. to make the salad dressing. The salad was delicious. Cheers!
@HKKetoRecipes
2 жыл бұрын
Sounds great!
@kimberlygopie4249
2 жыл бұрын
I just loved your reaction eating this! I have to dry
@Anita-wh4vr
6 жыл бұрын
Oh thank you! I love Satat. And this looks just great. The meat could be substituted for a vegetarian variant with a boiled egg. And in the salad sauce, I would eventually do very (I mean very!) little garlic ... yamie ....When here in Switzerland the temperatures are back above 0 ° C, I will eat tons of salad again ... Happy day
@sagarikha9435
6 жыл бұрын
Making this tonight! And lol I thought that your beard was actually glowing for a second xD Sahil have you considered doing one of those "what I eat in a day" videos? I think that would be helpful for a lot of people here since we dont generally see how you hit your macros off camera. Cheers!
@HKKetoRecipes
6 жыл бұрын
Hi Sagarikha. I've done a whole bunch of them. Here ya go : kzitem.info/door/PLjfmJ_cu2bt6LxmR45zTzgyU8Z5xs_j_0
@littlewonder7958
Жыл бұрын
I made it today and it was awesome, even my six years old had raw veges for the first time,thank you so much ❤️
@HKKetoRecipes
Жыл бұрын
My pleasure 😊
@daviddabbs2474
2 жыл бұрын
I am making this one as I eat a salad everyday 😋
@VIDYMAE
6 жыл бұрын
Deeeelicious - horns up - no jibber jabber - yummy & keto all the way !!!
@RahulKumar-je3mg
5 жыл бұрын
Hey brother... I have started to follow your channel very recently, after one of my friend suggested that to me. And mate, your recepies are deeeelicious. Thanks much for bringing up those amazing stuff. Keep Rocking. Cheers!!! 😍
@swayamsampurna3983
6 жыл бұрын
This is almost EXACTLY my go to salad recipe, right down to those 4 veggies, and using yoghurt and the resting juices in the dressing! The difference is that I usually use chicken breast, and add a clove of minced garlic in the dressing. Sometimes I sub chopped bits of sun-dried tomatoes instead of the olives, or change the cheese. Mine looks way less presentable though :P
@danaenke5232
4 жыл бұрын
Love your videos!! I just made your keto cottage pie! It was a hit! ..Thank you..and you are easy to listen to....😊
@rohanrana4617
5 жыл бұрын
really tastes great. just now made it. followed the recipe almost the same way. the only thing i have done differently is that i added ready made dressing (as it was already in my fridge). but yeah, it tastes great. used only half of the chicken and the half gonna store in refrigerator for next meal . thanks mate and keep doing the great work. God bless you. :)
@roadrunner123
4 жыл бұрын
I don't think you can stop the jibber jabber, lol! Great looking salad.
@bigmort6916
5 жыл бұрын
Trying this recipe tomorrow love your food keep it banging 🙌🏻🤘🏻🤘🏻🤘🏻🤘🏻🤘🏻🤘🏻
@floatingplasticbag1656
3 жыл бұрын
I made this yesterday! Best salad I’ve tasted! Making it again tom
@HKKetoRecipes
3 жыл бұрын
Great to hear!
@susancarrier4681
6 жыл бұрын
I enjoy your videos so much. The foods presented are great, and the presentation is so entertaining. Love it!!
@lorensaintz6292
6 жыл бұрын
Awesome1 Yum, I look forward to making this salad. I plan to use a home made ranch dressing and add 4 slices of crispy bacon with sharp cheddar cheese!
@HKKetoRecipes
6 жыл бұрын
Sounds like a great addition
@iffatkhan9216
5 жыл бұрын
I have become a fan of you. Your prestation is excellent!
@heyitsme6561
4 жыл бұрын
Looks delicious! Now I’m craving a salad at 3 AM.
@kimchi_b
2 жыл бұрын
Rinse the cucumber and then soak it for five to ten minutes in a bowl with one teaspoon of bicarbonate of soda, then rinse again and let dry to get all the nasty stuff off :) Do the same for ALL fruit and veg! Also those pre-chopped salad packs in the West are the very worst for chemicals and contamination, buy whole (also cheaper!) and again wash/soak in bicarb water carefully
@kayleigh1991
Жыл бұрын
You’re such a happy guy, I love it.
@J_lynner
5 жыл бұрын
This looks amazing! You just gained a new subscriber.
@shnavisingh6392
6 жыл бұрын
LOL I watch your videos on double the speed.. its hilarious! Love it.
@lisayerace5578
6 жыл бұрын
That looks so good! I may even add a little crushed fresh garlic in the dressing! Yum! Lol! Love the end of the video!
@elfriedegottlicher1030
2 жыл бұрын
I am not on a weight loss diet. I won't to to be healthy. I have cholesterol sick of weight loss. I am 50kg
@sujmedic
6 жыл бұрын
This turned out great. Thanks for an awesome salad recipe.
@DaRazorback
6 жыл бұрын
I'd make it with homemade mayo, but looks fantastic my friends
@bigmort6916
5 жыл бұрын
Oh my! Have just prepared this for tea it looks amazing can’t wait to taste it 😊🤘🏻
@adambecker5741
6 жыл бұрын
Food porn, lol. Great videos man keep it up! Great to see your channel continuing to grow!
@deejo5357
5 жыл бұрын
The 'Ohh yeahhs' do sound very.. Hahahaha.. Your excitement is contagious Sahil.. :D
@xaamirx
6 жыл бұрын
This dude is a hero
@yulianadiaz5006
6 жыл бұрын
😂 “fight me feta”
@rajasekhar55ch
6 жыл бұрын
I tried the recipe and it turned out deeelicious.
@jinastronaut8254
4 жыл бұрын
Can you please tell me the portion?like in how many days should i eat it?
@sallykok1846
6 жыл бұрын
Taste yummy and you video is so full of fun. Keep it up, man.
@deboraorban2456
6 жыл бұрын
HOLY MOLY THAT LOOKS SOOOO GOOD! MAKING THIS TOMORROW.👍🏻👍🏻👍🏻
@susanperry3523
6 жыл бұрын
Delicious!! Thank you for the recipe and always making me laugh! 👍
@expertreviews1112
6 жыл бұрын
That cow boy like ooo yeah needs to stop. Sounding silly
@nokoolaid
6 жыл бұрын
Kind of surprised it's 880cal. The macros for chicken thigh are 177cal 8g fat 24g protein for 100g of meat. The dressing must have a lot of calories. I normally eat 7-8oz of chicken thighs for lunch. That's 200-228g, through in celery and cabbage on the side and a couple dill pickles and we're not not even above 475cal. I'll add a couple oz of feta or an ounce of pecans to finish it out.
@HKKetoRecipes
6 жыл бұрын
Yeah the dressing is pretty heavy plus everything else.
@sandferns1039
4 жыл бұрын
Looks delicious. Will definitely try it. Thanks.
@louisdee6869
2 жыл бұрын
Horns up my metal brother, delicious !
@leenajennifer6341
6 жыл бұрын
Looks yummy! Can we refrigerate the dressing and use it after a few days?
@bigjake55555
5 жыл бұрын
Thank you for addressing all types of cuisines to styles
@manjushabhattacharya4814
3 жыл бұрын
I am definitely going to make it one day . Thankyou.
@anupambro
4 жыл бұрын
This salad looks Amazing man... M making this tomorrow \,,/!!!
@daodinhxoa7667
4 жыл бұрын
Delicious!!! I think it is also delicious without mixing the sauce.
@MoonTsismis
6 жыл бұрын
I like to try eating this salad. You at the end reminded me of Mr. Monk.
@HelloARUN
4 жыл бұрын
Super explained very nice presented and preparation super
@rozeara
3 жыл бұрын
Omg.. gonna try on this weekend... Yum yum
@anony885
5 жыл бұрын
Your oh yeah is so peculiar.... And am so gonna try this.. Looks yum
@HKKetoRecipes
5 жыл бұрын
I'll take that as a compliment. :)
@anushreebhanja5645
6 жыл бұрын
Just what we needed. Love your videos 🙏🏽
@fabmack1961
6 жыл бұрын
Started Keto yesterday and my head was on the point of exploding with all the info and food advice.Really happy to have found your channel.!!!!
@gaooripatankar9016
6 жыл бұрын
Thank you so much for sharing such easy and delicious keto recipes.
@TAHNIASHA
5 жыл бұрын
Hoopooooo yah!!!!! Thnx a lot for da amazing video it wz needed
@witness283
6 жыл бұрын
This is pretty much what I have every day for my lunch, I never get bored of it, so nice! I do remove the tomatoes though to lower the carb count a little bit.What else in yours do you think contributes to the 10g carbs? Is that 10g of carbs including fibre?
@HKKetoRecipes
6 жыл бұрын
10g is net carbs for 2 servings so that's just carbs from the tomato, lettuce, cucumber and a little from the yoghurt. So it's 5g for 1 serving which is fine.
@ptrs-born1173
5 жыл бұрын
Hey, Thanks for your videos! Looks great!!! I just started Keto 3 days ago and I feel great. I just wanted to ask to see what you think is the easiest way to calculate the fat, proteins and the net carbs? Have a wonderful weekend! Greetings from Sweden
@HKKetoRecipes
5 жыл бұрын
I've done a full Keto 101 series to explain this: kzitem.info/news/bejne/yX6V0mWsk6akbKA
@mohdanas9766
10 ай бұрын
Bro the salad is amazing but I also want to know about this wooden bowl, is it small or bigger I really liked it. All I can see only smaller bowl in market can u suggest from where I can buy it. Thanks
@HKKetoRecipes
10 ай бұрын
Hey it's a fairly big bowl. I think my wife picked it up from somewhere, I'm not sure where. Probably find it in some of the specialty food stores.
@saraceballos3935
6 жыл бұрын
Looks delicious!! I will have to try it. Any keto soup recipes?
@HKKetoRecipes
6 жыл бұрын
thank you and here is my Keto soup playlist: kzitem.info/news/bejne/o7CiqmlmgXeqoY4
@mikemailei4491
5 жыл бұрын
salad now a days from restaurants be having too much unhealthy hidden stuff in it, time to make fresh salad from scratch like this video.
@illogicalstuff6099
2 жыл бұрын
Is that all a healthy fat or bad fat as well? 😕 Because it is too much fat for bowl of salad
@abdulmukit2982
4 жыл бұрын
"If it's beautiful it doesn't matter if it's ugly"
@maryduff8831
5 жыл бұрын
Mmmm ... next bring on a shrimp salad Sahil. Guess I'm going to learn how to make scratch dressing.
@kmrsong
2 жыл бұрын
Very talented and artistic keto cook by birth
@quinnanshetler1586
6 жыл бұрын
Love this dressing idea trying it soon 😁
@ultimatecouponlady
6 жыл бұрын
Nice! I would add hard boiled eggs. Also, there's too much sugar in any kind of yogurt so I would probably substitute it for full fat sour cream or hwc. I would also add more green leafy veggies like kale, spinach, or other greens for a higher nutritional value. Looks very good though! Thanks for sharing!
@HKKetoRecipes
6 жыл бұрын
Yeah so I think the yogurt you get in America is very different, this is just plain full fat yogurt with no sugar. So that's what I am using but yes you can sub it with sour cream as well or even mayo.
@natassab220
6 жыл бұрын
I am Greek and I can confirm that the real Greek yogurt has 0% sugar in it. We are talking about the plain Greek full fat yogurt not the dessert type one!
@leahdavis2612
3 жыл бұрын
This is Greek yoghurt not fatty American yoghurt!
@simigill6023
6 жыл бұрын
Hi, what dry herbs did u use? Isit like oregano or rosemary?
@roadrunner3232
5 жыл бұрын
Lovely. I cooked this and it was yum. Thank you for sharing.
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