I really wanted to share this cookie recipe for the holidays so that you could have something to snack on, or have for dessert with tea or coffee, and still feel amazing. It’s keto since I used monk fruit to sweeten, but you could also swap for coconut sugar if that’s more your style! I’m really on a mission to show the world how easy it is to enjoy natural ingredients and whole food based recipes. Here’s to enjoying life fully while also fueling our bodies. LMK if you have any questions and i listed all links below!
R E C I P E:
www.ditchtheca...
• 2 cups (200 g) almond meal/flour
• ½ cup (120 g) Coconut Oil (or Ghee)
• ⅓ cup powdered Monk Fruit
• 1 teaspoon vanilla extract
• 1 pinch salt
• ¾ cup (85 g) pecans
• ½ teaspoon ground cinnamon
• ½ teaspoon baking powder
• ½ cup applesauce
L I N K S:
• Pure Monk Fruit: amzn.to/3Wya443
• Unrefined Coconut Oil: amzn.to/3HyuOnS
• Almond Flour: amzn.to/3G8464m
• Sea Salt: amzn.to/3YRSXfA
• Pecans: amzn.to/3v99MVB
• Magnesium powder i take ar night: amzn.to/3Wg4FyV
• Another Magnesium supplement I take: amzn.to/3VeKWxZ
• Similar Plates: rstyle.me/cz-n...
• Similar Bowl: rstyle.me/cz-n...
• My top: rstyle.me/cz-n...
• Similar top for less: rstyle.me/cz-n...
🖤 FOLLOW ME ON:
▫️ INSTAGRAM → / monavand
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DISCLAIMER: The content contained herein is provided for informational and/or entertainment purposes only. Nothing contained in these videos should be construed as providing medical advice, diagnosis or treatment. You should immediately consult with your physician respecting any medical concerns that you may have.
TIMECODES:
0:00 - Intro
0:13 - Ingredients
0:32 - Recipe
5:32 - Final Result
6:06 - Outro
#drmonavand #ketocookie #xmascookie #quickrecipe #christmas #xmas #cinnamon #applesauce #keto #cleaneating
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