KETO Strawberry Ice Cream | 2 ways to prepare delicious sugar-free ice cream
The classic version of strawberry ice cream has been adapted to the ketogenic diet, so you can enjoy their taste without worrying about your figure. These recipes show that you don't have to give up your favorite flavors to maintain a healthy diet. Whichever method you choose, you can be sure that your dessert will be low-carbohydrate, delicious and nutritious. It's a great way to satisfy your appetite on warm summer days or to spice up evening meetings with friends.
Try the recipe and let me know in the comments how it tastes :)
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INGREDIENTS Version 1:
200g cheesecake curd
150g of strawberries
spoon of mct. oil
a few mint leaves
10g pistachios
APPROXIMATE MACRO:
CALORIES: 600 | PROTEIN: 19g | FAT: 51g | CARBOHYDRATES: 19g | NET CARBOHYDRATES: 15g
*MAKRO may vary depending on the ingredients used
INGREDIENTS 2nd version:
200g of strawberries
100g mascarpone
APPROXIMATE MACRO:
CALORIES: 521 | PROTEIN: 9g | FAT: 48g | CARBOHYDRATES: 15g | NET CARBOHYDRATE: 11g
*MAKRO may vary depending on the ingredients used
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Find more delicious KETO recipes at:
tlustegary.pl/
Ready KETO menus for 14 days can be found here:
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SHOPPING - use the recommended products that I use in my kitchen:
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